The Power of Pride & Discipline

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

In this heartwarming and invigorating episode, I had the privilege of sitting with the incredible Elaine LaLanne, the 94-year-old wife of fitness legend Jack LaLanne. With a journey over seven decades, Elaine shared mesmerizing stories about her husband's extraordinary fitness achievements, such as his handcuffed swim from San Francisco Bay to Alcatraz Island.

As a motivational speaker, author, and television pioneer, Elaine has touched the lives of countless individuals, motivating them to adopt healthier and more active lifestyles. During our conversation, she offered an exclusive preview of her new book, Pride & Discipline: The Legacy of Jack LaLanne, which explores the principles that drove her husband's incredible success in the fitness world.

Elaine also opened up about her secrets to staying fit and full of life well into her 90s! Her infectious passion inspired me to strive for youthfulness at any age, and she shared practical tips for maintaining good physical health.

Don't miss my fascinating conversation with Elaine LaLanne, a woman who embodies vitality and youth. Her stories of Jack LaLanne's legendary feats and her own path to wellness left me feeling inspired, motivated and educated. Listen in and discover how you can tap into the power of pride and discipline to lead a healthier, more fulfilling life.

To get Elaine's new book: https://www.amazon.com/Pride-Discipline-Legacy-Jack-LaLanne/dp/B0BPZ6FJG4/ref=sr_1_1?crid=21RGQEUB11YV0&keywords=jack+lalanne+book&qid=1680291034&sprefix=jack+lalanne+book%2Caps%2C178&sr=8-1