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In this week's episode, I define the emotional quality of quiet space and how to create it in your life.
I walk you through the past few weeks in my own life, where I have been actively carving out more quiet space and I show you just how I do that.
I discuss the three questions that lead to creating more quiet space:
1. What do I want to put on pause at this time?
2. How can I make this simple?
3. What do I want to add more of into my life right now?
By Bayla AbdurachmanovIn this week's episode, I define the emotional quality of quiet space and how to create it in your life.
I walk you through the past few weeks in my own life, where I have been actively carving out more quiet space and I show you just how I do that.
I discuss the three questions that lead to creating more quiet space:
1. What do I want to put on pause at this time?
2. How can I make this simple?
3. What do I want to add more of into my life right now?