In this episode, we’re diving into a crucial part of the SMART Fit Plan: Goal Relevance. Why does relevance matter? It’s the key to igniting new habits, sharpening your focus, and building that unstoppable momentum in your life. Getting to the Heart of Your Goals.

If you’ve been following along, you’ll remember in Part 1 we talked about setting SMART goals and in Part 2, we tackled the excuses that hold us back. Now, in Part 3, we’ll focus on WHY you’re setting these goals in the first place and how to ensure they truly matter to you.

What’s your deep why? You’ll learn the powerful “5 Why’s” exercise to dig deep into your motivations and uncover your true purpose. When you get to the core of why you want to make a change, it doesn’t just inspire you—it transforms how you approach every step of your journey. By the end of this episode, you’ll have a clearer vision of what’s driving you and how to make it happen.Whether it’s a long-term vision or a short-term win, knowing why your goal is meaningful keeps you motivated, determined, and on track.

🔥 This lesson is straight from inside the SMART Fit Plan, where I guide women to create goals that don’t just look good on paper—they truly light a fire within. If you’re ready to level up your life, click play now. Let’s get to the heart of your goals!

Get the full support, tools, and accountability you need inside The SMART Fit Plan! Join the waitlist for our next group starting soon, and let’s turn those “I can’t” excuses into “I DID!” moments.

🔗 Sign up here → https://programs.getfitima.com/SMART-Fit-Plan