Resilience is defined at the capacity to withstand or to recover quickly from difficulties. Some call this “elasticity,” or the ability to bounce back quickly. So how can resilience help us in our daily lives? On today’s episode, Tony Wechsler and Mary Emmarco are going to discuss “The Power of Resilience” and how it applies to living a meaningful life on your own terms.

Mary can be reached on Social Media at: https://www.facebook.com/mary.emmarco.5 or https://www.instagram.com/maryespeaks/

As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage 

BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler

And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/