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Nº10 - In today's episode,  we talk about the power of routine & why we believe having a routine can change your life. We discuss what routine is, overcoming resistance, going in & out of routine and building a routine that works for you. 

Key Takeaways:

- Routine is the only thing you know for certain you can control in a day 
- Routine doesn't need to be difficult to be effective 
- Instead of looking at the whole mountain, take the first step 

We hope you enjoy this episode! 

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