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In today's episode, I'm talking about setting boundaries and the power of saying no! Tune in to this episode to see why it's important to set healthy boundaries and how it can have a positive effect on the relationships on your life.
Thank you for listening to the Tea With Tanya Podcast. Please be sure to subscribe to the podcast. Don't forget to rate, review and subscribe on Apple Podcasts.
Follow us on Instagram and tag us @teawithtanyapodcast and use the hashtag #teawithtanyapodcast https://www.instagram.com/teawithtanyapodcast
Here's what I'm diving into: I'm currently reading this book called Grown by Tiffany D. Jackson. If you're looking for a new book to add to your list, you can get it here: https://amzn.to/395xXK0
Resources: 10 Ways You Can Build and Preserve Better Boundaries.
Intro/Outro music Produced by BonesTheProducer
Support the show
Thank you so much for tuning in to Tea with Tanya! If this episode resonated with you, please take a moment to rate and leave a review — it helps the show grow and reach more listeners. Join the conversation on Instagram using #teawithtanya #Teawithtanyapodcast, and don’t forget to tag us!
Visit my website at tanyakambrose.com for more resources. Be sure to follow us on Instagram @teawithtanyapodcast and @tanyakambrose, and sign up for my Tea Talk newsletter to stay updated with all things wellness and self-care!
Ready to dive deeper into whole woman wellness? Download your FREE guide today and start your health journey!
Support the podcast by buying a cup of tea.
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Send us a text
In today's episode, I'm talking about setting boundaries and the power of saying no! Tune in to this episode to see why it's important to set healthy boundaries and how it can have a positive effect on the relationships on your life.
Thank you for listening to the Tea With Tanya Podcast. Please be sure to subscribe to the podcast. Don't forget to rate, review and subscribe on Apple Podcasts.
Follow us on Instagram and tag us @teawithtanyapodcast and use the hashtag #teawithtanyapodcast https://www.instagram.com/teawithtanyapodcast
Here's what I'm diving into: I'm currently reading this book called Grown by Tiffany D. Jackson. If you're looking for a new book to add to your list, you can get it here: https://amzn.to/395xXK0
Resources: 10 Ways You Can Build and Preserve Better Boundaries.
Intro/Outro music Produced by BonesTheProducer
Support the show
Thank you so much for tuning in to Tea with Tanya! If this episode resonated with you, please take a moment to rate and leave a review — it helps the show grow and reach more listeners. Join the conversation on Instagram using #teawithtanya #Teawithtanyapodcast, and don’t forget to tag us!
Visit my website at tanyakambrose.com for more resources. Be sure to follow us on Instagram @teawithtanyapodcast and @tanyakambrose, and sign up for my Tea Talk newsletter to stay updated with all things wellness and self-care!
Ready to dive deeper into whole woman wellness? Download your FREE guide today and start your health journey!
Support the podcast by buying a cup of tea.