In this episode I talk about The Power of Saying No and how saying no will give your yes' more power! The premises is that it is a mentality that allows you to focus on what you really want to be doing and eliminating the people pleasing mentality that a lot of us fall victims to, myself included. When you say yes to things you don't really want to do, it can become a habit and this will cause you to lose your authenticity. Our time here is limited, making it important to focus on what really matters. Enjoy!