Becoming YOUR Strong

The Power of Saying YES!


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To say yes to new adventures is to truly live life. Had I not made the decision to say yes to myself in 2018, this podcast, my business and my story that has become a guiding light for so many would not exist. Listen to this weeks episode where I talk about important messages from the hit movie "Yes Man!" and what it is that we should be saying yes to in our lives.

Featured Recipe: Choco - Lover Dessert Tacos
Snag recipe HERE in the Taco Tuesday Highlight

To learn more about 1:1 Mindset, Nutrition & Fitness Coaching, visit my website and contact me directly.

For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!

To work with me via online personal training click here.

To get access to my DEKA workshops, click here.

Follow me on Instagram and Facebook!

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Becoming YOUR StrongBy Kayla Cittadino

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