In this episode, Jen and Jane will be working with the power that comes with seasonal change. As we are leaving the summer behind us and entering into fall, Jen and Jane have noticed how this new season and its weather is encouraging us to slow down, go inwards and regroup, yet the busyness of September requires us to ramp up back into school and our jobs. So, how do we balance the energy of the seasons with the pace of today’s life? Listen in as Jen and Jane discuss the different energies that the seasons bring, how to slow down, and how to listen to our internal clock of our bio rhythm, to give ourselves what we need to harness the power of the seasonal change.