This 3-minute MindEspresso is about Self-awareness. 90% of people are walking around unaware of what drives them and how others perceive them. That lack of awareness causes most of our problems and stops us from making progress. In this Espresso I share work from Tasha Eurich and her book INSIGHT and from Shayne Hughes from Learning as Leadership.

> Stop asking why, ask what to gain internal awareness.
> Use empathy to build a healthy network.
> Know your Dreads and Desires and the unhealthy behaviors associated with them.