Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.

Title: The Power of Self-Coaching

Subtitle: The Five Essential Steps to Creating the Life You Want

Author: Joseph J. Luciani

Narrator: Joseph J. Luciani

Format: Abridged

Length: 4 hrs and 30 mins

Language: English

Release date: 08-12-04

Publisher: Blackstone Audio, Inc.

Ratings: 3.5 of 5 out of 181 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

It's much easier than you think! Based on Dr. Luciani's 25 years of experience helping patients unlearn reflexive, destructive thinking, The Power of Self-Coaching arms you with all the tools you need to free yourself from your mental and emotional traps. As you work through the many self-quizzes, training and coaching exercises, and Power Drills, you'll see yourself anew and feel yourself growing lighter, more spontaneous, and ready to take charge of your life.

A proven five-step program for reconnecting with the innate capacity for happiness, The Power of Self-Coaching gives you what you need to:

Members Reviews:

Amazing, a self-help book that really helps!!!

Finally someone has answered my prayers! For years I have been struggling, not knowing or believing that there was an answer. The Power of Self-Coaching taught me not only about the roots of my struggle, but more importantly what I could do to change. Dr. Luciani has a 5-step program he calls Self-Talk that walks you through each step. Step two, for example, Separating Fact from Fiction, blew me away! All my life, I have been treating fictions (worry, fears, doubts) as if they were facts. I cannot tell you how this simple distinction has opened my eyes! Step four, Letting Go, is another example. Just as he says, the key is to stop feeding your habits of insecurity (he calls these Reflexive Thoughts) by learning to starve them (wait till you hear about the pigeons, I do not want to spoil this for you). I could go on, but take it from me, I have begun to starve my habits of insecurity and have found that I am no longer a prisoner of my anxiety and worry. Far as I am concerned this will be the last self-help book I will ever need.

Have an opend mind when listening to this...

The narration is good, keeps your attention, not the same mono tone that doctors seem to have when talking. It will make you think, if your currently going to therapy, you may find offense to this, and perhaps take it personal. Like a previous reviewer wrote, he does kind of knock the classical idea of mental help. However, he is also a doctor himself, and walks his talk. He does tell his patients as well, they are expected to figure out there own problems, and he is not to be there mental crutch. Because ultimately, it is the patient that has to resolve the problem for good, not the doctor. The doctor is merely support and to help guide.

Best money I've ever spent!

I've purchased both of Dr. Joe Luciani's books and can't give them enough praise. Now, as for the CD's, once again I think they're under priced(but don't change it, ha ha). How many people spend thousands of dollars a year to get council from a good therapist? I used to go to my Dr. just once a year so I could remember a few morsels of thought, but mostly to remember him and his motivation. Now I've got Dr. Joe in my car or home at any time. It's incredible. I absolutely love it! Dr. Joe Luciani has uncovered many valuable truths in this book.