A famous motivational speaker named Jim Rohn once said, “Discipline is the bridge between goals and accomplishments.” In the developing young athlete, teaching the importance of self-discipline is essential in helping them reach their full potential. On today’s Athlete Tip of the Week Friday, I present an excellent book that will not only explain the role of self-discipline but also steps in helping to develop and setting goals. This book is an excellent resource for young athletes, parents, and coaches.