In early 2021 I decided to dive into the belly of all beasts and hire someone to guide me through my shadows. Since then, I've worked with two incredible women (listen to episodes 8 + 14) who held the space and support for me to explore the dark pieces lurking deep within me. Since this work, my life has quite literally never been the same. I am able to sit in the darkest corners of myself and feel safe, loving and curious. Shadow work is extremely powerful and when you hit play, you'll understand why. 

Note: Shadow work is beautiful and intense. Please find support if it becomes too overwhelming to explore on your own. 

If you loved this episode, please email me ([email protected]) or shout me out on Instagram (@torey.hill)!