<p>today we explore how we "teach" the feeling of emotions, if language has anything to do with it, and how love might get in the way </p>

today we explore how we "teach" the feeling of emotions, if language has anything to do with it, and how love might get in the way

The power of sitting in your feelings

Mindful Musing is brought to you by Naomi of Mindful Movement. Mindful Musing focuses on "whole health". So what exactly is, whole health? It is where psychology, fitness, and nutrition are addressed to get to the root of wellness.  We walk through how all three of these aspects of life are interconnected and why they are important.  Come with me and explore how to optimize, understand, and thrive in this thing we call life.

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Mindful Musing is brought to you by Naomi of Mindful Movement. Mindful Musing focuses on "whole health". So what exactly is, whole health? It is where psychology, fitness, and nutrition are addressed to get to the root of wellness. We walk through how all three of these aspects of life are interconnected and why they are important. Come with me and explore how to optimize, understand, and thrive in this thing we call life.

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The power of sitting in your feelings

The power of sitting in your feelings