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Episode 17 of The Growth Addicts Podcast is here and we’re chatting all things adult sleep!

I’m delighted to be joined by guest Rebekka of Sleepwise in Seattle. 

Rebekka is an adult sleep consultant who knows the importance of good sleep after becoming seriously ill through lack of sleep herself. Today we get into the details of why sleep is so important in adults, in particularly for small business owners, and the consequences of not getting enough sleep. Plus of course, as always, we go through some top tips you can try today to get more shut eye!

You can find out more about Rebekka here @sleepwiseinseattle

What's next?

Head to my website to grab your FREE content prompts/hooks to Attract, Nurture & Convert on social media

Thanks to our sponsor Kirsty of @km.accountancy

Please do go check Kirsty out if you are in need of an accountant that truly cares about your business success!

Fancy a free £50 and a better business bank account? Then that's Monzo you need, check out all the details here

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You can also, of course, find me on Instagram for all podcast updates, small business Instagram growth tips and some hilarious (if I do say so myself) reels!

Until next time..