In this week’s episode exploring the psychology of small wins, understanding the impact of small wins and their importance. How small wins can lead to larger personal and professional success. Some tips to incorporate small wins into daily life.

Drink of your choice! I had a poppi flavor: Ginger Lime

Articles:

https://www.cogn-iq.org/blog/how-small-wins-boost-cognitive-motivation/

https://www.webmd.com/mental-health/what-is-dopamine

Insta: emilys_happyhour

Don’t forget to stay groovy! 🫶🏻