This group episode is filled with connection, insights from nature, plus our collective learning from fear and uncertainty. We share everything from hiking and fishing to getting lost in the dark at 10,000 feet elevation.

In this episode Matt and I explore a variety of topics that yield positive energy, including his unique story and how it shaped who he is today. We discuss fear of other peoples' opinions, morning routines, family first leadership, old identities, and so much more. Matt is the type of person who inspires greatness in others.

In this episode Aaron and I explore the hot topic of psychedelic therapy. We navigate through identity, emotions, childhood, trauma and how plant based medicines play their role in a modern healing process.

This solo episode is about death and perspective, as it relates to what I learned from the recent passing of my dog Raja.

In this episode Erik and I explore the topics of creativity, education and self exploration. We discuss his story and a variety of his pursuits that have helped him reclaim his creativity.  His book and life lessons are a powerful inspiration for how we all might reclaim our own creativity, analyze our being, and then ultimately understand ourselves better.

In this episode Ned and I explore a variety of his pursuits and projects around fatherhood. He's on a relentless mission to help fathers find their role. Not just an ordinary role that society expects, but their authentic and important role as fathers.

Ali shares his first experience with somatic breathwork at a recent Front Row Dads retreat.

We focus this discussion on Ryan's connection with nature from early childhood, through college, and into modern day as he leads one of the most established online communities in the backpacking world.  We also cover some interesting ground on national parks, authentic journalism, and the importance of building trust on the internet.

Ali analyzes the topic of physical vs digital work, plus some recent experiences and insight on how we might balance them.

We focus this discussion on Matt’s swimming journey from athlete to coach, the impact sports can have on family legacy, and how it helped shape his perspective of leadership. We also discuss Matt’s powerful 3 question framework for coaching your children through just about any activity.