Today Jay Croft and I are talking about the importance of communication, the power of story to move people into action, the most important ingredient and key characters.

An experienced reporter and editor, Jay is a consultant and free-lancer in marketing communications for household names like with Coke, CNN, WebMD, MasterCard and others.

For those looking to become the local expert on over-50 fitness, you'll want to check out the "content for you" options offered by his company, Prime Fit Content.

Resources:

• Take the FREE Mini-Course: How To Lose Weight For The Last Time
• Register for our Masterclass: Making Healthy Habits Stick
• Join our private Facebook group, Moxie Club Meetup
• Get on the Presale List for next coaching group

RESOURCES:

• Book a FREE Discovery Call with Amy
• Order Amy's book Thoughts Are Habits Too:  Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating.
• Schedule your Breakthrough Roadmap session with Amy
• Follow Amy on Instagram @amylangcoaching 
• Follow Amy on Facebook @amylangcoaching
• Subscribe to Amy's YouTube channel @happyandhealthywithamy