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Is pain really just a part of aging? Or is there a way to move freely and stay pain-free for life?
In this fascinating episode of the You World Order Showcase Podcast, Butch Phelps, founder of The Muscle Repair Shop and creator of the Stretch & Release Technique, reveals how our brain, emotions, and movement patterns shape our physical health more than we realize.
🎙️ In this episode, we discuss:
✅ Why traditional stretching doesn’t work—and what to do instead
âś… How your brain controls pain and muscle tightness (and how to retrain it)
âś… The surprising connection between emotions and chronic pain
âś… Simple daily stretches to release tension and restore mobility
✅ Why aging doesn’t have to mean more aches & pains
Butch’s holistic approach combines aging science, neuromuscular massage, and brain-based stretching techniques to help people move better, feel better, and live pain-free—no matter their age.
🔗 Learn more about Butch’s work & grab his book: www.musclerepairshop.com
đź“© Subscribe to his newsletter for weekly tips
đź“– Get his book on Amazon (with QR codes to guided videos!)
🚀 Ready to amplify your voice and share your message with a massive audience? If you're a coach or spiritual entrepreneur looking to launch or grow your podcast, reach out to us at [email protected] to get visible on the Gnostic TV Network.
✨ Change starts with you. Move freely, live fully, and raise the global frequency!
Resources👉Alchemist's Guide to Podcast Audiences & Best Be a Guest Directory - discover where your ideal clients are tuning in and how to get featured on those podcasts.
👉Podcasting on Substack - the Ultimate Guide for Coaches & Creators to Leverage Substack for Getting Visible
â–¶ Workshops for leveraging podcasts to attract clients & build authority
🎯Strategic Podcast Guesting
🚀Monetize Your Mission Mastermind
Catch the podcast & join the conversation on Substack The You World Order Showcase Podcast
Mentioned in this episode:
Learn More
Protect your family and business today!
4.9
5252 ratings
Is pain really just a part of aging? Or is there a way to move freely and stay pain-free for life?
In this fascinating episode of the You World Order Showcase Podcast, Butch Phelps, founder of The Muscle Repair Shop and creator of the Stretch & Release Technique, reveals how our brain, emotions, and movement patterns shape our physical health more than we realize.
🎙️ In this episode, we discuss:
✅ Why traditional stretching doesn’t work—and what to do instead
âś… How your brain controls pain and muscle tightness (and how to retrain it)
âś… The surprising connection between emotions and chronic pain
âś… Simple daily stretches to release tension and restore mobility
✅ Why aging doesn’t have to mean more aches & pains
Butch’s holistic approach combines aging science, neuromuscular massage, and brain-based stretching techniques to help people move better, feel better, and live pain-free—no matter their age.
🔗 Learn more about Butch’s work & grab his book: www.musclerepairshop.com
đź“© Subscribe to his newsletter for weekly tips
đź“– Get his book on Amazon (with QR codes to guided videos!)
🚀 Ready to amplify your voice and share your message with a massive audience? If you're a coach or spiritual entrepreneur looking to launch or grow your podcast, reach out to us at [email protected] to get visible on the Gnostic TV Network.
✨ Change starts with you. Move freely, live fully, and raise the global frequency!
Resources👉Alchemist's Guide to Podcast Audiences & Best Be a Guest Directory - discover where your ideal clients are tuning in and how to get featured on those podcasts.
👉Podcasting on Substack - the Ultimate Guide for Coaches & Creators to Leverage Substack for Getting Visible
â–¶ Workshops for leveraging podcasts to attract clients & build authority
🎯Strategic Podcast Guesting
🚀Monetize Your Mission Mastermind
Catch the podcast & join the conversation on Substack The You World Order Showcase Podcast
Mentioned in this episode:
Learn More
Protect your family and business today!