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Are you tired of feeling stuck and yearning for a deeper connection with life? In this episode, I'm uncovering the transformative power of surrender. Contrary to what it may seem, surrender isn't about losing, yet a powerful release of control that can lead to liberation and growth. This is not just a spiritual concept, there's science behind it too! I am arming you with practical tools such as mindfulness meditation, rituals for letting go, journaling, and positive self-talk to help you embrace surrender and reduce stress. Trust, let go and enjoy!

Much Love, XOXO
Chrissy

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