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Welcome back friends, today I'm sharing with you the power of taking a pause before taking action. More specifically, before taking an action that no longer aligns with who you want to be. 

Want to lose weight? Stop drinking? Stop procrastinating?

Want to better your relationships with other and yourself?

This Pause and deep breathe will get you closer to that.

Interested in working together in 2026? Book a call and let's get started. 

https://calendly.com/abbyc909-1/2025