In this episode of the 4Fs Life podcast with coach Vlad, he dives into the importance of using two super words, “Thank You”. Appreciation for others is one of the easiest ways to invite positivity into the world, and the benefits can extend well beyond just us. 

Each episode is no more than 5 minutes and dives into one (or more) of the 4 Life Foundations: Family and Friends, Food and Fitness, Financials and Freedom and Fulfillment and Faith. Today's Episode focuses on the Family and Friends and Fulfillment and Faith foundations. 

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