Brandon discusses the benefits of a digital detox, sharing his personal experience of attempting a 24-hour detox during a spring break trip. Despite initial anxiety, he found that disconnecting from his phone for five-hour blocks recharged his battery and improved his focus and motivation. He emphasizes the importance of being present and the impact of digital addiction on happiness and relationships. He notes generational differences in device dependency, citing his father's ability to run errands without a phone. He challenges you to set aside phone-free time, aiming to enhance your personal and professional lives.

Listen In!


Thank you for listening to this episode of The Medical Sales Guide