In this episode of the Equisential Podcast, Cat & Tracey dive into Cat's Relationship Coaching Weekend in London where she had a transformational time and it reminded her of the power of the room, co regulation and processing in a safe space. We dive into topics like why the relationship with yourself is so important to nurture and look at, if you want to build the relationships with horses and humans that are connected and free of past programming. We chat about what it is to be truly seen, and how it is life changing being in a group where you can feel safe enough to start letting go of what no longer serves you.

We hope you enjoy this episode, and it inspires you to take a closer look at the most important relationship in your life, the relationship with YOU.

Connect with us here:

Cat: @balanceandalignequine

Tracey: @tctconnectioncoach

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