In this episode I'm joined by Lisa Barwise, wellness alchemist, fitness feminist and bestselling author. Lisa takes us back to her edge-of-the-bed moment, the morning her legs simply gave out beneath her, and unpacks everything that had been quietly compounding underneath it. A narcissistic friendship with someone who was supposed to be like a sister to her. Unresolved grief, including losing both her parents by 22. A personal development organisation she'd been part of years earlier that turned out to be something far darker, and the strange, disorienting guilt of finding that out after the fact. And, running through all of it, what she calls Armour Weight™, the invisible load so many women carry without ever naming it. 

We talk honestly about a subject that rarely gets airtime, narcissistic friendships, not partners or parents, and what it actually looked like living alongside someone else's teenage son for two years while trying to protect him from it. It's raw, it's funny in places, and it's the kind of conversation that might help you name something you've been carrying too. 

We cover: 

• The edge-of-the-bed moment, and what it actually felt like when her body said no
• Armour Weight™, and Lisa's framework for understanding what women carry emotionally, energetically and even ancestrally
• The narcissistic friendship that lasted over 20 years, the red flags she missed, and taking in her friend's teenage son when he needed somewhere safe to land
• Losing both her parents by 22, and grief she didn't fully process until years later
• Being part of a personal development organisation that was later revealed to be something much darker, and the survivor's guilt that came with finding out after she'd already left
• The four "curses" Lisa's identified that keep women stuck, and how naming them changes everything
• Her books, Unarmoured and Burned, and the Warrior Goddess Saga™ she's built around them

About Lisa
Lisa Barwise is a Wellness Alchemist, Fitness Feminist, bestselling author, and founder of the Warrior Goddess Saga™. She is the creator of the Wellness Alchemy Triquetra™, a philosophy that weaves together biology, psychology and spirituality to help women make sense of their health, identity and transformation. Lisa has a unique gift for putting words to the complex, often invisible experiences of women in midlife, helping them understand what they've been feeling but could never quite explain. Through her books Unarmoured and Burned, she explores the hidden patterns that shape women's lives, from inherited beliefs and nervous system protection to what she calls Armour Weight™, the invisible weight women carry through stress, people-pleasing and survival. Blending science, storytelling and modern mythology, Lisa challenges conventional wellness advice and empowers women to understand themselves more deeply, reclaim their strength, and step into the next chapter of life with confidence, resilience and purpose.

Connect with Lisa:
Website: thewarriorgoddesssaga.com
The books: warriorgoddesskettlebelltraining.com/the-books
Take the quiz: warriorgoddesskettlebelltraining.com/the-quiz
Instagram: @thewarriorgoddesssaga

If this episode has affected you:
If you've been affected by a high-control group or organisation, Humanists UK runs the Faith to Faithless helpline, offering confidential support for anyone leaving or questioning a high-control group. Visit humanists.uk/faith-to-faithless for details.

About Fran
Fran Willoughby is an evidential medium, Reiki practitioner and intuitive facilitator, and the host of The Power of the Truth. Through Mojo Motivator she offers mediumship readings, oracle card readings, Reiki healing and coaching, helping people find clarity, connection and confidence through life's biggest transitions. Find out more or book a session at www.mojo-motivator.com.

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In this episode I'm joined by Charlotte Hodgkins-Byrne, former GB rower and Tokyo Olympian. Charlotte takes us from her early days chasing her older sister into the sport, through World Championship titles, a world record, and racing at the Olympics, right through to walking away from professional sport entirely and co-founding a women's health tech startup. 

We talk about why she refuses to call any of it luck, the moment fear nearly stopped her stepping into a boat at the World Championships (and why she said yes anyway), the imposter syndrome she still wrestles with, and her honesty about struggling with an eating disorder as a teenager, and how her relationship with food and her body shifted again once she stopped being a full-time athlete. It's a properly honest conversation about choice, identity, and what it really costs to chase excellence. 

We cover: 

• Why Charlotte insists it was never luck, always a series of deliberate choices
• The last-minute call to substitute into a World Championship final, and the fear she pushed through to say yes
• Imposter syndrome, and why so many women don't talk about feeling it
• Her experience with an eating disorder as a teenager, how sport became part of her recovery, and the pressure that crept back in as her career became more public
• The jarring transition from full-time athlete to corporate life at BlackRock
• Why she's now building a women's health tech startup, and the gap in research and technology she wants to fix

About Charlotte
Charlotte is a former athlete and started her rowing career as a junior back in 2014. She went on to pick up two world championship titles and a world record as an U23, before joining the senior GB team in 2018 and going on to race at the Tokyo Olympics. After retiring from rowing, she completed a brief stint as a semi-pro cyclist, alongside starting her career at BlackRock. Most recently, she's co-founded a women's health tech startup to create and improve the technology women use to understand their health.

Connect with Charlotte:
Nuri Health (join the waitlist): https://nurihealth.ai/
Instagram: @charlottehodgkinsbyrne

If this episode has affected you:
If you've been affected by disordered eating or body image struggles, Beat offers free, confidential support. Call the Beat Helpline on 0808 801 0677 or visit beateatingdisorders.org.uk.

About Fran
Fran Willoughby is an evidential medium, Reiki practitioner and intuitive facilitator, and the host of The Power of the Truth. Through Mojo Motivator she offers mediumship readings, oracle card readings, Reiki healing and coaching, helping people find clarity, connection and confidence through life's biggest transitions. Find out more or book a session at www.mojo-motivator.com.
 

Send us Fan Mail

If you have a story that you think would be good for the podcast, please do get in touch by emailing [email protected]. 

In this episode I'm joined by Hannah Gee, founder of the Fairer Exams campaign, hypnotherapist and mum of three. Hannah shares the story of her son's dyslexia, his GCSE results falling short by a single mark, and the viral moment, sobbing in a car outside his final exam, that turned personal heartbreak into a national campaign. 

We talk about the shocking statistic that one in three children leave school without English and Maths, the little-known "functional skills" qualification that could offer a fairer path, and the shame Hannah felt not as a mother of her son, but as a mother who feared being judged. It's an honest, at times funny, deeply important conversation about the education system, parental shame, and what it really means to fight for your child. 

We cover: 

• The moment Hannah's son missed his GCSE by one mark, and the system that failed to catch it
• The little-known "functional skills" qualification, and why only 1 in 10 employers have heard of it
• The video that went viral, and how it outpaced Hannah's TEDx talk
• The difference between shame in your child and shame in your parenting
• Why speaking your truth, however messy, always lands harder than a polished message
• What "winning" looks like for the Fairer Exams campaign

About Hannah
Hannah Gee is an education campaigner, TEDx speaker, poet and hypnotherapist. She is the founder of Fairer Exams, a campaign calling for a more inclusive and practical assessment pathway for young people who are failed by the current GCSE system. Drawing on both personal experience and a belief in the power of honest storytelling, Hannah speaks openly about education, neurodiversity, resilience and what happens when we finally find the courage to speak our truth.

Connect with Hannah:

Watch Hannah's TEDx talk here: https://youtu.be/M5_zj2FZ6KY

 Sign the petition: petition.parliament.uk/petitions/772347
 Website: fairerexams.co.uk
 Instagram: instagram.com/fairerexams
 LinkedIn: linkedin.com/in/hannah-gee-791a5829
 
If this episode has affected you:
If exam stress or your child's mental health is affecting your family, support is available. YoungMinds offers free advice and support for parents. Call the Parents Helpline on 0808 802 5544 or visit youngminds.org.uk.

About Fran
Fran Willoughby is an evidential medium, Reiki practitioner and intuitive coach, and the host of The Power of the Truth. Through Mojo Motivator she offers mediumship readings, oracle card readings, Reiki healing and coaching, helping people find clarity, connection and confidence through life's biggest transitions. Find out more or book a session at www.mojo-motivator.com.
 

Send us Fan Mail

If you have a story that you think would be good for the podcast, please do get in touch by emailing [email protected]. 

You Don't Have to Do It Alone: Cindy Burns on 15 Years of Grief and Finding Herself Again

In this episode I'm joined by Cindy Burns, life coach specialising in grief and finding purpose, who lost her husband Dan to cancer in 2011 after 34 years together. Cindy shares the reality of grief that doesn't look like grief, years of barely existing, a stress-induced bleeding ulcer, and the slow realisation that keeping busy wasn't the same as healing.

We talk about the moment she had to tell Dan his illness was terminal, the small rituals and humour that carried them through, and how she rebuilt her sense of self after raising six sons. It's an honest, often funny, deeply moving conversation about what it really takes to move forward, not by getting over grief, but by learning to live alongside it.

We cover:

• The moment Cindy had to tell Dan he was terminal, and the hardest conversation of her life
• Why Cindy avoided grief groups for years, and what finally changed her mind
• The bleeding ulcer that forced her to confront years of suppressed emotion
• Raising six sons through loss, and the guilt of staying "strong" for too long
• Why grief for a partner is different to other kinds of loss, and why comparing grief doesn't help
• Cindy's advice for anyone at the start of their own grief journey

About Cindy
Cindy Burns is a life coach specialising in grief and finding purpose. After losing her husband Dan in 2011, she spent years learning what it really takes to rebuild a life and a sense of self after loss. Today she coaches widows and others navigating grief through small, achievable steps, helping them find their way forward without having to do it alone.

Connect with Cindy:
Website: www.living-forward.com
Text: 1-434-329-2369
Facebook: Cindy Judd Burns, facebook.com/cindy.j.burns (DMs welcome)
Instagram: instagram.com/cindy.j.burns
LinkedIn: linkedin.com/in/cindyjburns
Email: [email protected]

If this episode has affected you:
If you've lost a partner or are navigating grief, support is available. Cruse Bereavement Support offers free confidential support for anyone grieving in the UK. Call 0808 808 1677 or visit cruse.org.uk. 

About Fran
Fran Willoughby is an evidential medium, Reiki practitioner and intuitive coach, and the host of The Power of the Truth. Through Mojo Motivator she offers mediumship readings, oracle card readings, Reiki healing and coaching, helping people find clarity, connection and confidence through life's biggest transitions. Find out more or book a session at www.mojo-motivator.com.

Send us Fan Mail

If you have a story that you think would be good for the podcast, please do get in touch by emailing [email protected]. 

 No One Met Him But Us: Niky Hamilton on Full Term Stillbirth and the Truth About a Grief the World Doesn't Understand 

In this episode I'm joined by Niky Hamilton, women's resilience coach, physiotherapist of over 20 years, and author of Selfish Leadership: How to Lead Without Losing Yourself. Niky shares the story of her son Baxter, stillborn in February 2014, and the twelve years since that have taken her from physiotherapy and event management into coaching women through grief, burnout, and the moments life doesn't go to plan. 

We talk about the difference between living in grief and living with grief, the strange isolation of a loss nobody else met, what it's like for partners who "can't fix it," and the physics of energy that helped Niky make sense of where Baxter's presence went. It's an honest, moving conversation about permission, identity, and rebuilding a life that looks nothing like the one you planned. 

We cover: 

• The moment Niky and her husband Glenn found out there was no heartbeat, and the 24 hours they had with Baxter
• Why "everything happens for a reason" is the last thing to say to someone grieving, and what to say instead
• The three phases of grief Niky's identified through her own experience and coaching practice
• Building emotional capacity, and why joy and grief can sit on the same plate
• How Niky's slow, second wave of grief (through IVF and an unsuccessful adoption process) differed from the "atomic bomb" of Baxter's death
• Baxter's legacy, and how it shows up in every woman Niky coaches

Connect with Niky:
Website: https://nikyhamilton.com/

Insta: https://www.instagram.com/niky.hamilton/

Facebook: https://www.facebook.com/nikyhamilton/

Linkedin: https://www.linkedin.com/in/niky-hamilton/

My book:

https://nikyhamilton.com/selfishleadership

Bio

Niky Hamilton is a resilience speaker, coach, author and retreat facilitator who helps women and leaders navigate life’s setbacks and rise into stronger self-leadership.

Originally trained as a physiotherapist, Niky built a successful physiotherapy practice on the Sunshine Coast, growing a team of 14 women and developing a deep passion for leadership and team culture.

Her life took an unexpected turn when she experienced the devastating loss of her son. In the quiet aftermath of grief, where brain fog, exhaustion and overwhelming emotions often live, Niky began a journey of deep personal transformation.

Through further training in leadership, coaching, mindfulness and emotional resilience, she developed powerful tools to help others navigate life when everything changes.

Today Niky speaks, coaches and facilitates retreats that help people manage emotions, build resilience, lead themselves with courage and transform life’s hardest moments into clarity, strength and direction.

Her message is simple yet powerful: resilience isn’t about bouncing back, it’s about rising into who you are becoming. 

 If this episode has affected you
If you've been affected by stillbirth or the death of a baby, support is available. 

Sands (stillbirth and neonatal death charity): 0808 164 3332, [email protected]
Tommy's (midwife-led pregnancy and baby loss helpline): 0800 0147 800, [email protected] 

 About Fran
Fran Willoughby is an evidential medium, Reiki practitioner and intuitive coach, and the host of The Power of the Truth. Through Mojo Motivator she offers mediumship readings, oracle card readings, Reiki healing and coaching, helping people find clarity, connection and confidence through life's biggest transitions. Find out more or book a session at www.mojo-motivator.com.  

Send us Fan Mail

If you have a story that you think would be good for the podcast, please do get in touch by emailing [email protected]. 

Claire Karitzis is a professional dancer, mum and psychic intuitive healer. She trained at full-time ballet school from the age of 16, danced with Kylie and Justin Timberlake at the MTV Europe Music Awards, choreographed for X Factor and Britain's Got Talent, and at 29 was diagnosed with breast cancer. But underneath all of that was a truth she had been carrying since childhood. In this episode Claire speaks openly and courageously about surviving childhood sexual abuse, the years it took to uncover and process her memories, and the extraordinary journey that brought her from darkness to a place of complete peace and joy. This is one of the most honest and important conversations I have ever had. I hope it stays with you.  

In this episode we cover: 

Claire's childhood in Glasgow, dancing from the age of 2 and what dance gave her that she didn't yet understand 

The toxic reality of full time ballet school and the pressures placed on young dancers 

Her commercial career, dancing with Kylie and meeting her husband 

Her breast cancer diagnosis at 29 and the moment she knew she couldn't go back to the person she was before 

How becoming a mother cracked her open and began the journey of uncovering childhood sexual abuse 

How she verified her memories age by age through photographs and family conversations 

The years of therapy, regression, somatic healing, plant medicine and spiritual awakening that followed 

Seeing angels in the sky, spirits in her house and the psychic gifts that returned as she healed 

Her program to help dancers build resilience and stay connected to their why 

And the message she wants anyone in their own darkness to hear  

If this episode has brought up anything for you, please reach out for support: 

🌿 NAPAC (National Association for People Abused in Childhood)
Free helpline for adult survivors of all forms of childhood abuse
📞 0808 801 0331 | napac.org.uk 

🌿 Rape Crisis England & Wales
24/7 support line for anyone affected by sexual violence
📞 0808 500 2222 | rapecrisis.org.uk 

🌿 The Survivors Trust
Directory of over 120 specialist support services across the UK
thesurvivorstrust.org 

🌿 Safeline
Support for anyone affected by sexual abuse including a dedicated male survivor service
📞 0808 800 5005 | safeline.org.uk 

🌿 Samaritans
24/7 support if you need to talk to someone
📞 116 123 | samaritans.org  

Connect with Claire:
  www.theredthreadofclaire.co.uk 

 About Fran 

Fran Willoughby is the host of The Power of the Truth Podcast and founder of Mojo Motivator. She is an evidential medium, second degree Reiki practitioner, intuitive coach and adult dance teacher based in Farnham, Surrey. 

Fran came out publicly as a medium in May 2026 and describes it as the biggest relief of her life. Having lost both her parents within fourteen months of each other, her own journey through grief and loss is what drives her passion for honest conversations about what it means to be human. 

Through her podcast, her readings, her healing work and her teaching, Fran's intention is always the same. To help people feel better than they did when they arrived. 

You can find out more about Fran and book a session with her at  👉 www.mojo-motivator.com 

Send us Fan Mail

If you have a story that you think would be good for the podcast, please do get in touch by emailing [email protected]. 

What happens when a criminal defence lawyer decides that justice is about more than winning cases? In this episode I sit down with Shazia Ali, CEO of Scarsdale Solicitors, whose approach to law is anything but conventional. Warm, direct and utterly human, Shazia shares the story behind her drive to help people, from running free legal clinics at food banks to supporting women escaping domestic violence every Wednesday for years. We talk about what it really takes to build a successful business, the truth about work life balance, learned compassion, community and the bigger purpose that keeps her going.

Scarsdale Solicitors is a criminal and motoring law firm based in the north of England. 

Shazia has been practising law since 2001 and founded Scarsdale Solicitors in 2015. But what makes her story remarkable isn't the business itself. It's the way she runs it, and the life she lives around it. 

We cover: 

Why Shazia believes listening is the most important skill any lawyer can have, and why most don't do it 

How growing up experiencing racism in the 70s and 80s shaped her drive to help people who feel powerless in a system that intimidates them 

The years she spent volunteering at food banks and running free legal clinics for women experiencing domestic violence, before COVID changed everything 

What the truth about running a successful business actually looks like, the 60-70 hour weeks, the late night calls, the emergencies that don't respect weekends 

Why she refuses to see her work as a transaction, and what that means for her team, her clients and her legacy 

Her five year dream to run a pro bono department where private work funds free legal support for those who can't afford it 

And the one piece of advice she'd give to anyone who is struggling and too scared to ask for help. 

If you've ever felt like the system wasn't built for people like you, or if you've ever wondered what it looks like to build a business and a life around genuinely serving others, this episode is for you. 

Connect with Shazia:
Website: www.scarsdalecolicitors.com
Phone: 01706 531827 

About Shazia:

Shazia Ali is the founder and CEO at Scarsdale Solicitors, an award-winning legal firm specialising in criminal and motoring law. From humble beginnings in the north of England, Shazia's grit and determination have seen her overcome obstacles including poverty, racism and sexism, to build a thriving business while raising a family. Shazia is a legal expert renowned for her personal approach to individual cases, and is frequently featured in national and international media. 

Work with Fran:
👉 www.mojo-motivator.com 

Send us Fan Mail

If you have a story that you think would be good for the podcast, please do get in touch by emailing [email protected]. 

Please note: this episode contains open discussion about suicide, child loss, and grief. If you are struggling, please reach out to Samaritans on 116 123 or visit samaritans.org  

In 2015, Chris Coulter lost his 14-year-old daughter Maddie to suicide. 

What he has built in her memory and the parents he has helped along the way, is one of the most moving stories I have had the privilege of sharing on this podcast. 

Chris joins me from Toronto, Canada, where he is the founder of MentorWell, an organisation dedicated to helping parents recognise the warning signs in their teenagers before it's too late. 

In this conversation we talk about Maddie. Who she was. The factors Chris believes contributed to her struggles, including a bitter divorce and her withdrawal from competitive swimming which had given her structure and purpose. And the long, devastating road of grief that followed. 

But this is also a conversation about hope. About finding meaning after the unimaginable. About how Chris now feels Maddie beside him every single day as his co-pilot in this work. 

We talk about: 

How grief really affects you over ten years -- not the version people tell you about, the real one 

The difference between how teenage boys and girls show mental health struggles, and why it matters 

Chris's community "When Something Feels Off" -- nearly 200 members across 20 countries and how it's helping parents feel less alone 

The Teen Signal Check tool, a simple 14 question green, yellow, red framework that has already been used by over 10,000 parents to assess whether their concerns about their teenager need urgent attention 

Why the most important thing you can do as a parent is listen... not fix, not advise, just listen 

How to support a friend or family member who has lost someone to suicide, and what not to say 

And the moment Chris stopped trying to return to the person he was before Maddie died, and found peace in becoming someone new. 

 About Chris

Chris Coulter is the founder of The MentorWell, a Toronto-based organisation helping parents recognise warning signs in their teenagers earlier, and helping employers support the working parents on their teams.

His work is rooted in the loss of his daughter Maddie, who died on April 11, 2015 at the age of fourteen. Everything he has built since exists because of her.

Chris is the author of Wake Up, You Could Lose Your Teen to Suicide, a mental health columnist for Healthing.ca, and a keynote speaker on youth mental health and workplace wellbeing. His Teen Signal Check awareness tool has been completed by more than 10,000 parents across 100 countries.

He believes earlier awareness changes outcomes. For families. For workplaces. For the people inside both.

Links

The MentorWell website thementorwell.com

Parent Support Group:  https://www.skool.com/thementorwell-community-circle-8475/about

Parent Awareness Tool https://www.thementorwell.com/teen-signal-check

LinkedIn profile:  https://www.linkedin.com/in/chriscoultermentorwell/

 Support: 

Samaritans: 116 123 / samaritans.org 

PAPYRUS (prevention of young suicide): 0800 068 4141 / papyrus-uk.org 

Campaign Against Living Miserably (CALM): 0800 58 58 58 / thecalmzone.net  

SOBS -- Survivors of Bereavement by Suicide: 0300 111 5065, open every day 9am-7pm / uksobs.com / [email protected] 

Connect with Fran: 

Website: www.mojo-motivator.com 

Send us Fan Mail

If you have a story that you think would be good for the podcast, please do get in touch by emailing [email protected]. 

If you’ve ever felt your voice wobble when your truth is trying to walk tall, this episode will steady your stride. We dive into the quiet power that rises when your words, your body, and your mindset finally stop arguing with each other and start telling the same story. Truth isn’t just noble; it’s profitable. And, as you’ll hear, it’s the cornerstone of communication that actually moves people.

In this conversation, Fran sits down with communications expert and speaker coach Emma Wainer to unpick what makes a message believable, the kind that earns trust instead of begging for it. Emma shares her winding path from speech and language therapy to operations leadership, and the heartbreak of five miscarriages that silenced her voice before a master’s in voice coaching helped her reclaim it. Her story is raw, real, and a testament to the resilience behind authentic communication.

Together, they explore:

• The Power of Congruence: Why your audience trusts your body long before it trusts your words. 
• Big T Truth: How to deliver even scripted messages with honesty instead of hollow performance. 
• Childhood & Gendered Conditioning: The subtle forces that teach us to shrink, soften, or over-explain and how to break those patterns. 
• Warmth + Credibility: The timeless duo that builds trust faster than any shiny technique. 
• The Bridge of Trust Framework: How to meet your audience at their pain points before you dare offer a solution. 
• Storytelling with Spine: Helping logical thinkers add emotional weight and human stakes without feeling cheesy. 
• Body-Mind Recalibration: Practical ways to regulate nerves, breath, and inner narrative so your truth can actually make it out of your mouth. 
• Pricing, Presence & Self-Worth: Why owning your message and owning your value are the same skill wearing different outfits. 
• Rebuilding a Voice After Loss: Emma’s poignant journey back to self-expression and how practice, not perfection, makes a magnetic speaker. 

This episode is for you if:
You want to speak with more confidence, sell with more integrity, and show up in your business as the truest version of yourself, not the polished mask you think people expect.

Come for the techniques; stay for the truth.

About Emma

Emma Wainer is a speaker coach, communication strategist, and voice expert who helps business owners speak with more clarity, credibility, and impact. With a background in speech and language therapy, startup leadership, and voice coaching, she brings a rare mix of commercial insight, vocal expertise, and practical tools to help people communicate in a way that builds trust and moves people to action.

She works with founders, leaders, and experts who want to come across more naturally and powerfully, whether they’re speaking on stage, in meetings, on podcasts, or on camera.

Links
https://www.linkedin.com/in/emmawainer/

Free talk diagnostic
https://whyyourtalk5.tiiny.site

Send us Fan Mail

If you have a story that you think would be good for the podcast, please do get in touch by emailing [email protected]. 

What happens when you stop performing your life… and start telling the truth? 

In this episode, Fran Willoughby sits down with psychic medium, intuitive life coach, and author Mary Beth Thomsen to explore her upcoming book Burn The Ships: The Power of Telling the Truth to Yourself and the World. 

From spirituality and neuroscience to social media masks, limiting beliefs, and the fear of vulnerability, this conversation dives headfirst into why so many of us stay hidden and what it costs us. 

Together, Fran and Mary Beth explore: 

✨ Why people avoid telling the truth — even to themselves
 ✨ The curated “highlight reel” culture of social media
 ✨ How childhood conditioning shapes limiting beliefs
 ✨ The connection between truth, freedom, and healing
 ✨ Manifestation, choice, and personal responsibility
 ✨ Postpartum depression and the courage of honesty
 ✨ Coming out publicly as a psychic medium during the pandemic
 ✨ Influences including Eckhart Tolle and Dr. Joe Dispenza
 ✨ Why Mary Beth believes we’re living through a collective “great awakening” 

This is a conversation about masks, meaning, fear, liberation… and what happens when you finally burn the ships behind you and step fully into who you are. 

Sometimes the truth wrecks your old life.
Sometimes it saves it. 

About Mary Beth

Mary Beth Thomsen, owner of Soul Shines Coaching, is a Certified Master Color Energy Coach, Certified Spiritual Life Coach, a psychic medium, and Celtic Shamanic Practitioner. Her work centers on one core belief: that telling the truth—especially the ones we’ve been avoiding—is the doorway to healing, self-trust, and real transformation.

She is a contributing writer for Mantra Wellness Magazine. Her debut book in development, BURN THE SHIPS, is a teaching memoir exploring the courage it takes to tell the truth out loud, and what becomes possible when we do.

Through her work, Mary Beth invites others to reconnect with their inner knowing, release what no longer aligns, and live with greater clarity, honesty, and freedom.

Website: www.soulshinescoaching.com 

IG: www.instagram.com/soulshinescoaching

FB: www.facebook.com/soulshinescoaching 

Send us Fan Mail

If you have a story that you think would be good for the podcast, please do get in touch by emailing [email protected].