If you have ever experienced someone telling you what you 'should' be doing, it's likely that it didn't make you feel good or maybe you responded with another 'should' ... "you SHOULDN'T be telling me what to do".

We are 'shoulding' ALL over the place.

The word should is powerful. It is full of shame, guilt, and low self-esteem. But it's not the only powerful word. Keep listening to find out how you can turn your shoulds around! For yourself and for the relationships in your life.

𝐉𝐨𝐢𝐧 𝐭𝐡𝐞 𝐜𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧: What would happen if you changed your 'shoulds' to 'coulds'? Write your should statement in the comments, follow it with a could statement. Notice the difference you feel when you change that should into a could. Notice how that could statement opens up opportunity, what could happen?

I'll start... "I should wake up earlier" VS. "I could wake up earlier" - waking up earlier could allow more time for myself before the day begins.

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