The power of thoughts and beliefs in breaking cycles and in being successful in gentle parenting its not talked about enough so I made a podcast episode about it where we talked about the value of thoughts and beliefs and the impact that it can have on your parenting whenever you are practicing awareness with your thoughts and being very mindful of the beliefs that are influencing you. 

We talked about how your thoughts literally dictate your results in your life with the Brooke Castillo's the model and we talked about how you can start to realize the purpose of those beliefs so that you can except them for the purpose that they were intended for and realize that they are not what is best for you in this moment in your journey and how to release them. 

Lastly we talked about the types of thoughts and beliefs that you can start trying to instill into your heart in your mind that is going to make everything about parenting differently easier for you or not easier simpler! ☺️ 

I concluded the episode with some encouraging words about my story and believe in that work and wanted to remind you guys about if this is something that is a hard area for you touchy subject something you struggle with then I do offer one on one coaching right now and I'm going to leave the link for that below if you want to book a free call with me

Talk to you next week!

https://linktr.ee/JanettePattillo