As cycle breakers, we are going to mess up. it's inevitable because it is a continual learning process on this journey of learning to parent differently. Which is OKAY you have no reason to feel shame over mess-ups. Mistakes are how we learn. but we do have to make things right with our kids when we mess up. In this episode, I talk about the importance of apologizing to our kids and what we are teaching them when we do. I also discuss how to properly apologize and how we can avoid the common pitfalls of ineffective apologies. 

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In this podcast, we talk about how harmful it can be when we are parenting from a place of should and obligation. We talk about how to shed the shoulds and how you can be parenting in a more empowering way to you. 

To sign up for my free trigger management course click this link here 

https://joyful-jay.teachable.com/p/managing-your-triggers-as-a-cycle-breaker

To find me on all the social media platforms and learn more about working together click this link below

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Hi, cycle breakers, 

today we are talking about punishments and consequences and how sometimes we will take a logical consequence and make it into a punishment. This is why logical or correlated consequences aren't working for your kids. It's not that you need a better consequence, you need to adapt your mindset to accommodate what the purpose of a consequence really is. Which is teaching, not to cause suffering or discomfort. 

To sign up for my free trigger management course click this link here 

https://joyful-jay.teachable.com/p/managing-your-triggers-as-a-cycle-breaker

To find me on all the social media platforms and learn more about working together click this link below

https://linktr.ee/JanettePattillo

In order to encourage cooperation with our children we need to ensure that they realize that we are on the same team. We always feel like we are on their team and in their corner but a lot of times we will unintentionally send a message that we are against them or that we see them as the problem and whenever emotions are high this is an easy thing to see. In this episode we talk about how our thoughts can catch us in doing this and how we can think differently so that we are able to parent differently and intentionally show our child that we are on the same team as them.

To sign up for my free trigger management course click this link here 

https://joyful-jay.teachable.com/p/managing-your-triggers-as-a-cycle-breaker

To find me on all the social media platforms and learn more about working together click this link below

https://linktr.ee/JanettePattillo

The biggest part of parenting is teaching yet, so many of us do not know how to effectively teach them. 

In this episode we talk about how to know WHEN is the most effective time to teach and HOW to actually teach them so that it won't go in one ear and out the other. 

Sign up for my new FREE trigger management course so you can learn how to stay calm with your kids when you're feeling overwhelmed. 

https://joyful-jay.teachable.com/p/managing-your-triggers-as-a-cycle-breaker

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Hi everyone in this episode today we are going to be talking about how you can handle your child's misbehavior how you can focus on the things that you can control and what positive discipline strategies you can use in those moments. 

If you have other behavioral concerns that you would like me to answer on this podcast and feel free to shoot me a message on Instagram or Facebook or you can email me. My contact information is in the link below

If you're interested in one on one coaching then please click the link below to schedule a call with me for free or we can discuss working together

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In this episode, we talk about the importance of parenting values. I help you figure out what your parenting values are and how to use these values in the decisions in your parenting. 

https://linktr.ee/JanettePattillo

In this episode we talk about why kids have a hard time listening and things that we can do to help them in that situation. While also making intentional mindset shifts so it's easier on your mind 

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Interested in 1:1 coaching? you can book a free call below 

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Hey Ya'll,

Today's episode is about empathic listening and mastering the art of holding space for your kids in those triggering moments. This will help them feel safe and secure when expressing emotions with you for years to come. 

Here is the link to the video I was talking about in the episode. 

https://www.youtube.com/watch?v=-4EDhdAHrOg

 thanks for listening and I hope you have a happy thanksgiving with your family! 

Check me out here on all the socials 

https://linktr.ee/JanettePattillo