<p>This is a short and sweet episode about overstimulation and what happens when we take time to BE, instead of rush through or day.</p>

This is a short and sweet episode about overstimulation and what happens when we take time to BE, instead of rush through or day.

The power of unplugging: Give your mind a break from overstimulation

Break free from hustle culture, toxic positivity, and one-size-fits-all self-help. The Free Genies Project is for high-achievers—especially first-gen folks navigating burnout and identity—who are tired of formulas that don't feel real.

This isn't about fixing yourself—it's about freeing yourself and building a life that actually fits.

🎙 Real conversations on transformation
🛠 Practical tools (no overwhelm)
🔥 Mindset shifts that last

✨ Less pressure. More curiosity. Real transformation.

Listen: @TheFreeGeniesProject | coachnane.com

Education

Self-Improvement

Break free from hustle culture, toxic positivity, and one-size-fits-all self-help. The Free Genies Project is for high-achievers—especially first-gen folks navigating burnout and identity—who are tired of formulas that don't feel real. This isn't about fixing yourself—it's about freeing yourself and building a life that actually fits. 🎙 Real conversations on transformation 🛠 Practical tools (no overwhelm) 🔥 Mindset shifts that last ✨ Less pressure. More curiosity. Real transformation. Listen: @TheFreeGeniesProject | coachnane.com

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The power of unplugging: Give your mind a break from overstimulation

The power of unplugging: Give your mind a break from overstimulation