Today I am joined by Bria Blount! Bria is a certified life and mindset coach, entrepreneur, writer, and speaker dedicated to helping ambitious women gain confidence and overcome self-doubt to maximize their potential. Her mindset strategies bring clarity, direction, and positive support for her clients. Today, her approach to mindset coaching is influenced by positive psychology, Tony Robbins’ Strategic Intervention, Neuro-linguistic programming, cognitive-behavioral, and human needs psychology.

In this episode, we talk about emotions as a strength, not a weakness, the power of vulnerability, procrastination and what it can teach us, social media and perfectionism, the importance of honesty and accountability, and more!

Learn more about the Procrastination Academy: https://www.asalifecoaching.com/store

Read the Procrastination E-Book: https://www.asalifecoaching.com/procrastination-ebook

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Join the low-cost monthly membership for live monthly group coaching and rituals, weekly guided meditations, and community space: https://www.patreon.com/empoweredspirituality?fan_landing=true 

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Learn more about working 1:1 with me at www.empoweredspirituality.online

This episode is sponsored by...

The Institute of Integrative Nutrition, where you can become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future. Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following this referral link here, or by mentioning my name, Samantha Nagel.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.