<p>In todays Episode, Alan discussed why he chooses walking over HIIT cardio and how he was able to lose 20 + pounds by adding walking into his routine! If you enjoyed the podcast, please share it with a friend! </p>

In todays Episode, Alan discussed why he chooses walking over HIIT cardio and how he was able to lose 20 + pounds by adding walking into his routine! If you enjoyed the podcast, please share it with a friend!

<p>In todays Episode, Alan discussed why he chooses walking over HIIT cardio and how he was able to lose 20 + pounds by adding walking into his routine! If you enjoyed the podcast, please share it with a friend!&nbsp;</p>

The Power of Walking: Why I Walk to Relieve Stress & Lose 20-30 Pounds | Ep. 38

In this show, host, Alan Jaramillo CPT will talk about training, and nutrition, and have guests share their story on how they accomplished their fitness goals. This podcast has the mission of impacting 100,000 lives by delivering evidence-based info, relatable stories, and empower people to embrace hard work.

Share The Power of Walking: Why I Walk to Relieve Stress & Lose 20-30 Pounds | Ep. 38

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The Power of Walking: Why I Walk to Relieve Stress & Lose 20-30 Pounds | Ep. 38

The Power of Walking: Why I Walk to Relieve Stress & Lose 20-30 Pounds | Ep. 38