This week a special surprise guest joins me on the podcast to talk about our incredible weekend at Underdog Fitness, behind the scenes moments of the female DEKA STRONG Ruck World Record Attempt, and helpful mindset shifts for listeners in the thick of race season. To work with me via online personal training click <a href='https://kayla.fit/personal-training/'>here</a>. To get access to my DEKA workshops, click <a href='https://kayla.fit/'>here</a>. Follow me on <a href='https://www.instagram.com/kaylacittadino/?hl=en'>Instagram</a> and <a href='https://www.facebook.com/kayla.cittadino'>Facebook</a>!

This week a special surprise guest joins me on the podcast to talk about our incredible weekend at Underdog Fitness, behind the scenes moments of the female DEKA STRONG Ruck World Record Attempt, and helpful mindset shifts for listeners in the thick of race season. To work with me via online personal training click here. To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!

This week a special surprise guest joins me on the podcast to talk about our incredible weekend at Underdog Fitness, behind the scenes moments of the female DEKA STRONG Ruck World Record Attempt, and helpful mindset shifts for listeners in the thick of race season.&nbsp;To work with me via online personal training click <a href="https://kayla.fit/personal-training/" rel="noopener noreferrer">here</a>. To get access to my DEKA workshops, click <a href="https://kayla.fit/" rel="noopener noreferrer">here</a>. Follow me on <a href="https://www.instagram.com/kaylacittadino/?hl=en" rel="noopener noreferrer">Instagram</a> and <a href="https://www.facebook.com/kayla.cittadino" rel="noopener noreferrer">Facebook</a>!

The Power of WE with AJ Golik

Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.&nbsp;

Health & Fitness

Education

Self-Improvement

How To

Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter. 

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The Power of WE with AJ Golik

The Power of WE with AJ Golik