Kristen Lynch is an Empowerment Guide and Yoga Teacher who uses her gifts to guide women towards self-realization and happiness. This conversation was so much fun and I loved hearing Kristen's insight into how yoga can heal. 

For more of Kristen, follow her on IG:

www.instagram.com/iamkristenlynch

 

For me of Brittany,

www.instagram.com/bodytalkwithbee