The way you breathe literally changes the chemistry in your body! Today we talked about our experiences with breathwork ceremonies, daily kriyas and how your breath creates a chemical reaction in your body!

The Power of Your Breath

A podcast about all things yoga, where we don’t take ourselves too seriously as we flow and let it all go!

Sarah and AliceAnn are yoga teachers who love sharing life through the lens of yoga and breaking down the stereotype of what a yogi “should be”.

If you’re a real human just like us, looking to connect and grow both personally and with the collective community this podcast is for you!


Recorded at Blossom Yoga and Wellness yoga studio in Concord, NH

Intro/Outro
Music:%20Savour%20The%20Moment%20by%20Shane%20Ivers%20-%20https%3A//www.silvermansound.com

Leisure

A podcast about all things yoga, where we don’t take ourselves too seriously as we flow and let it all go! Sarah and AliceAnn are yoga teachers who love sharing life through the lens of yoga and breaking down the stereotype of what a yogi “should be”. If you’re a real human just like us, looking to connect and grow both personally and with the collective community this podcast is for you! Recorded at Blossom Yoga and Wellness yoga studio in Concord, NH Intro/Outro Music:%20Savour%20The%20Moment%20by%20Shane%20Ivers%20-%20https%3A//www.silvermansound.com

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The Power of Your Breath

The Power of Your Breath