Why what you say to yourself and others matters. What we say about ourselves that shapes our self image, our actions, and in turn OUR REALITY.

In this episode I talk about examples in my life of how these beliefs held me back and how I overcame them.

Even how being diagnosed with ADHD was a potential slippery slope to my self image and how I turned that into my SUPER POWER.

How do you talk about to yourself?

Is it serving you?

Are there areas you can improve and shed these beliefs in order to step into the better version of yourself?

I also touch on Identity and how our friends and community can help and hurt us and how to find balance and power from WITHIN.

If you find value in this message share this episode with a friend :)

We all on the rise!!