Enjoy the Ride

By Valerie Festavan

A real and raw personal growth podcast based off my personal journey of continuous growth through stories, experiences, and learning from others.

Here to help others through my journey of lessons an... more

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FAQs about Enjoy the Ride:

How many episodes does Enjoy the Ride have?

The podcast currently has 15 episodes available.

Enjoy the Ride episodes:

October 01, 2024 Why Rejection is a Good Thing
Rejection sucks…

Whether it’s from a person, potential job opportunity, sale, etc… It can be hard to not take it personally

Why it’s actually good for you

Know that everything in life is serving you. Closed doors can be a blessing in disguise.

They might not be ready… or you might not be ready to fully take this on.

Zoom out. Everything happens for the greater good.

Listen to hear some of my personal stories and experiences that are sprinkled in.
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21min
July 13, 2024 Controlling the Controllable’s to create structure and freedom in your life
Structure = Freedom ?
Sounds counter intuitive right?
In this EP I talk about how controlling the little things in life creates freedom and a sense of purpose.
I explain HOW to take the first steps in making these shifts in your life so you can start becoming competent and confident.
Creating some structure and creating a vision in your life can help you dig deeper into your purpose and become a more confident human to show up better in life.
I relate it to my own personal experiences in sales, fitness and in skiing to provide some more perspective and a personalized experience.
Do you want to make some changes in your life?
Having trouble getting started?
Give this a listen :)
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45min
June 21, 2024 The POWER of your word
Why what you say to yourself and others matters. What we say about ourselves that shapes our self image, our actions, and in turn OUR REALITY.
In this episode I talk about examples in my life of how these beliefs held me back and how I overcame them.
Even how being diagnosed with ADHD was a potential slippery slope to my self image and how I turned that into my SUPER POWER.
How do you talk about to yourself?
Is it serving you?
Are there areas you can improve and shed these beliefs in order to step into the better version of yourself?
I also touch on Identity and how our friends and community can help and hurt us and how to find balance and power from WITHIN.
If you find value in this message share this episode with a friend :)
We all on the rise!!
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52min
October 20, 2022 How Habits and Identity affect your Emotional Consistency
Life has ebs and flows. Just as the tides are high and low, our emotions can be the same way. In this episode I talk about my personal experiences in how my habits and identity have helped me develop emotional consistency. Swells, rather than raging storms.
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32min
September 08, 2022 How to Clean Up your Mental Space
Why is mental clarity important to you?
Some simple tips on how you can bring MENTAL CLARITY, FOCUS & PRESENCE into your life.
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16min
August 14, 2022 Is this relationship working?
In this episode we dive into Navigating Healthy and Unheathy relationships. Whether it be a friend, family member, or significant other… many of us have questioned if this is relationship working?
Is it serving my highest good?
Is this worth pursuing?
If you’ve had those questions or just want to gain some perspective on attachment styles in relationships than your in the right place.
Featuring a Special Guest and my roommate for the summer Cristina Ortega!!!
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26min
August 08, 2022 Champions are made in the 4th Quarter
Are you getting burnt out? Are you tempted to quit? Listen to this episode and be a champion.
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8min
July 18, 2022 It’s all about confidence baby
Late night thoughts about confidence
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7min
June 25, 2022 The Power behind doing the little things WELL
Forming the habit in doing things well and why it makes your life easier
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9min
June 12, 2022 Focusing on things you can CONTROL and REMOVING EXCUSES from your life
All of us have had times where we say we’re going to do something and… well… maybe we don’t follow through. Listen to find out what things YOU CAN focus on to build your confidence. Also a passionate rant about removing excuses from your life as a little bonus.
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17min

FAQs about Enjoy the Ride:

How many episodes does Enjoy the Ride have?

The podcast currently has 15 episodes available.