In this episode I explain my current state of mind and a morning routine that has helped me step into my higher self. I got this routine from Hal Elrod, the author of The Miracle Morning. A morning practice he calls S.A.V.E.R.S has helped me be more present, be happier and approach situations with a clearer mind, and improve my quality of life overall.

A personal experience of acknowledging my accomplishments and building everlasting self confidence that isn’t dependent on results!

Little things you can do everyday to feel more happiness and love for people and life <3

How I am learning to be patient with my family and circumstances out of my control. Patience has been a reoccurring theme lately :) Weird sound burp toward the end.. not sure what happened

Learning to let go of the ego and come from a place of love vs reacting