The Power Paradigm™

In today's episode, we're talking about deciding how to move forward as things open back up. We're sharing why you can't live in a perpetual state of fear and what it means to know yourself, your tolerance, and your inner game.

Get full show notes and more information here: https://evoklife.com/30

In this episode, we're talking about the grieving process, what it means to grieve with intention, and how to be supportive of others who are grieving. What if you didn't just survive grief, but thrived through it? Accepting what is, losing your ego, and bringing purpose to your grief leaves you with even more love to give.

Get full show notes and more information here: https://evoklife.com/29

In this episode, we're talking about figuring out what's for you and what isn't. We're sharing how to anchor yourself in who you are and your values, and not get triggered by what other people are doing. Instead of judging others, give them grace and focus on your own inner game plan.

Get full show notes and more information here: https://evoklife.com/28

In this episode, we're talking about your inner game plan- who you are when everything else is stripped away. Instead of caving in to your tendency to escape discomfort, we're encouraging you to dive deeper. With our egos in a corner, this is an opportunity to examine who we are, what we believe, and tap into the truest sense of ourselves.

Get full show notes and more information here: https://evoklife.com/27

In this episode, we're talking about being grateful in a way that's authentic to your experience. There are tons of reasons to be grateful, and we all have our own expressions of it. We're sharing how the concept of gratitude makes us feel and how to practice it authentically.

Get full show notes and more information here: https://evoklife.com/26

In this episode, we're talking all about the stories we tell ourselves which form our perspectives. Although anxiety is the knee-jerk reaction for us as humans, we can become masters at choosing possibility instead. Join us as we talk about working through our stories, contexts, and cultivating strong inner games.

Get full show notes and more information here: https://evoklife.com/25

In this episode, we're talking about the plans we had and how we're shifting them. You don't have to give up on your dreams. But, it's important to be honest with yourself, your abilities, and your control during this crisis. We're sharing how we're coping with our plans changing, setting new goals, and how you can do the same.

Get full show notes and more information here: https://evoklife.com/24

In today's episode, we're talking about how to respond to the demands being placed on you right now. If you're a healthcare worker, maybe the demands are requiring you to overlook your own health and well-being. We're talking about how to restore your power and handle the consequences that may come with it.

Get full show notes and more information here: https://evoklife.com/23

In this episode, we're talking about things not going the way you think they should. We'll discuss how each of us is handling the close quarters and then give you some concrete ways you can stay in your power. And, if you feel like you've completely lost control, we'll share some ways you can reclaim your power and follow through on your intentions and commitments.

Get full show notes and more information here: https://evoklife.com/22

In this episode, you'll hear our discussion on what it means to be compassionate, especially when your tendency is to stick to your boundaries. We're discussing the difference between intention and impact, self-awareness, and caring for ourselves and others during suffering. We conclude that without compassion, there is no connection. And these days, connection is the most important thing.

Get full show notes and more information here: https://evoklife.com/21