Dennis Han didn’t set out to build a mental health app. He was just trying to get through a breakup.

Like so many of us, he started looking for support — only to hit wall after wall. Long waitlists. High costs. Confusing systems. All at a time when he just needed someone to talk to.

So, he built what he couldn’t find.

That idea became Calmi — a voice-based AI that offers real-time emotional support in 10–30 minute sessions. No waitlists. No pressure. Just a calm, empathetic voice when you need it most.

What’s wild is how fast it resonated. Calmi reached 60,000 users off just six Instagram videos. No funding. No launch strategy. Just something real, built with care. By the time you’re hearing this, they’ve crossed over 100,000 users.

In this episode, Dennis and I talk about what it looks like to actually back yourself, the quiet confidence that comes from building with intention, and how to stop talking yourself out of the thing you know you’re meant to do.

If you’ve ever sat on an idea, second-guessed your gut, or waited for the perfect time to start — this one’s for you.

Check out Calmi: https://calmi.so
Follow Dennis on Instagram: Dennis Han

In this episode, we sit down with Ilana Dunn — host of Seeing Other People, one of the New York Times’ top dating podcasts — for a brutally honest, refreshingly real conversation about modern love, heartbreak, and everything in between.

Before launching her hit show, Ilana was the voice behind the content at Hinge, helping to shape how an entire generation approaches dating. Now, she’s built a community of listeners who come to her for advice that actually makes sense — the kind you wish your friends would give you when you're deep in a situationship spiral.

This episode dives into what really happens when you go through big changes in a relationship, how to tell if you’re actually ready to date again, and why “opposites attract” might be the biggest dating myth of all.

Whether you’re tired of the dating apps, stuck in a “what are we” loop, or just craving clarity — Ilana’s insights will leave you feeling seen and way less alone.

This episode offers valuable insights on:

• Navigating big changes in a relationship without losing yourself

• Why we fall into situationships (and how to break the cycle)

• The real reason opposites don’t attract — think Venn diagrams, not magnets

• How to know when you're actually ready to date again

  
  

If your love life feels like a rollercoaster, this episode might just be the thing you’ve been looking for.

Follow Me:
TikTok: ⁠@forthepowerposse⁠
Instagram: ⁠@forthepowerposse⁠

Follow Ilana:
Instagram: ⁠@ilana.dunn⁠ / @seeingotherpeople
Podcast: Seeing Other People
Website: https://www.ilanadunn.com/

In this episode, we sit down with Tina and Eleni, organisational psychologists and PhD candidates in Organisational Science, to discuss how you can create a fulfilling career while maintaining a healthy work-life balance. As the founders and podcast hosts of The Happy 9 to 5, Tina and Eleni break down the latest organisational psychology research and turn it into actionable, science-backed advice to help you thrive in your professional life.

Whether you're looking to set healthy boundaries at work, or avoid career burnout, this episode is packed with practical strategies grounded in organisational psychology findings. Learn how to gain control over your career, improve your work environment, and build confidence in your professional life.

This episode offers valuable insights on:

• How to avoid burnout and maintain a healthy work-life balance
• Setting and maintaining healthy boundaries at work

• Real-life tips for managing career growth and workplace challenges

If you’re looking to build a career that aligns with your values and supports your well-being, this episode will give you the tools to make it happen.

Follow Me:
TikTok: @forthepowerposse
Instagram: @forthepowerposse

Follow Tina & Eleni:

Instagram: @thehappy9to5
Website: www.thehappy9to5.com

What if you could build a business from the ground up, make over 100 million views, and grow a personal brand without spending a dime on ads? That's exactly what Gabe Chia, Founder of Viral College, has done—and he’s sharing everything you need to know to make it happen for yourself.

In this episode, Gabe takes us behind the scenes of his journey, from dropping out of university to starting an organic content agency that helped brands achieve 100M+ views and 400K+ followers—all without any ad spend. He’s now on a mission to help other creators and businesses do the same through his educational platform, teaching them how to craft viral content that attracts superfans and scales their business.

But Gabe’s story isn’t just about numbers—he’s also traveling the world, documenting every step of his journey with the goal of making $100,000 a month before he comes home. In this episode, he's kept it pretty real and transparent, offering a fresh perspective on building a business while living life on your own terms.

So, if you’re looking to create viral content, grow a personal brand, and build a successful business from scratch, this episode is packed with practical insights and inspiration to help you do just that.

Be sure to grab a coffee, tea, or even a glass of wine, and join me for this jam-packed episode that’ll leave you ready to take on the world!

Follow Me:

TikTok: https://www.tiktok.com/@forthepowerposse
Instagram: https://www.instagram.com/forthepowerposse

Follow Gabe:

TikTok: https://www.tiktok.com/@gabechiaa

Instagram: https://www.instagram.com/gabechiaa

Join the FREE community:

Viral College: https://www.skool.com/viralcollege/about

In this episode of The Power Play Pod, we sit down with Kate Gatfield-Jeffries, the brilliant marketing mind behind Moodi, one of New Zealand's fastest-growing mental wellness supplement brands. With a background in Law and Business, she left the corporate world behind to go all-in on her business when it had earned just $400 in revenue.

Fast forward two years, and Moodi has achieved an astonishing 2000% growth, all without external investment or loans.

Whether you're an aspiring entrepreneur, a small business owner, or simply love hearing about bold success stories, this episode is packed with actionable insights you won’t want to miss.

Follow Me:
TikTok: https://www.tiktok.com/@forthepowerposse

Instagram: https://www.instagram.com/forthepowerposse

Follow Moodi Blends:

TikTok: https://www.tiktok.com/@moodiblends

Instagram: https://www.instagram.com/moodiblends

Ever wondered how to break through workplace barriers and rise to the top of your industry?

This week on The Power Play Pod, we’re sitting down with none other than Bonita Chan — Head of Communications and Media at a leading clean energy company and career coach + communications expert on TikTok with over 20,000 followers.

From growing up in Hong Kong as an ESL (English as a Second Language) speaker to ringing the bell at the New York Stock Exchange (baby in hand, no less!), Bonita's story is the blueprint for turning challenges into career-defining moments.

In this episode, she shares her personal journey, the mindset shifts that helped her grow, and her go-to strategies for navigating workplace politics and difficult conversations.

Whether you’re climbing the corporate ladder, pivoting careers, or just trying to be more confident at work, this is one episode you can’t afford to miss.

Follow Bonita:

TikTok: https://www.tiktok.com/@bonitac1

Follow Me:
TikTok: https://www.tiktok.com/@forthepowerposse
Instagram: https://www.instagram.com/forthepowerposse

Let’s get real—being single can feel weird sometimes. Whether it’s the awkward family questions, the endless societal pressure, or the moments of disappointment (hi, ghosting), it can be easy to wonder if you’re missing out. But what if being single isn’t the problem? What if it’s actually your greatest opportunity to thrive?

In this episode of The Power Play Pod, I’m peeling back the layers of singlehood and sharing how I’ve come to see it as a season of growth, not a waiting room for a relationship. I’ll take you through my personal stories—from being ghosted by a promising connection to an impromptu date with a guy visiting from Melbourne that completely reframed how I view connection and dating.

Plus, I’ll share some gems from a dating coach and former Hinge employee, like why you should stop obsessing over where a relationship is headed and just focus on the next step, and why dating is really just about building connections, not chasing romance.

If you’ve been caught up in the “relationship or bust” mindset—or just feeling a little lost in the solo chapter of your life—this episode is here to shake things up. It’s not about fluffy clichés or pretending everything is perfect. It’s about owning your single era, learning to grow and glow even after setbacks, and building a life so full and vibrant that you’re the main character with or without a partner.

So grab a coffee, tea, or even a glass of wine, and tune in for yet another intimate conversation between you and me on all the big questions we tend to ask ourselves.

Follow Me:

TikTok: ⁠https://www.tiktok.com/@forthepowerposse⁠

Instagram: ⁠https://www.instagram.com/forthepowerposse⁠

In this episode, we’re joined by Jony Lee, a content creator whose TikTok journey started with a powerful gesture at her wedding and led to unexpected viral fame. When Jony and her husband shaved their heads during their wedding reception as a tribute to her mother’s battle with cancer, the touching moment was captured on video, sparking massive media attention and skyrocketing her TikTok following to over 674,000 followers.

Together, we dive into Jony’s journey from overnight sensation to becoming a sought-after creator, balancing her full-time role as a Creative Producer with her thriving content side hustle. Jony shares what it’s like to navigate brand partnerships, advocate for her own value as a creator, and build an authentic following. If you’ve ever wondered how to go viral, make an impact, and bring meaning to your social media presence, this episode is packed with insights and real-life tips.

So grab a coffee, tea, or even a glass of wine, and tune in for an inspiring conversation about storytelling, connection, and the power of sharing what truly matters.

Follow Jony:
TikTok: ⁠⁠https://www.tiktok.com/@jonymlee
Instagram: ⁠⁠https://www.instagram.com/jonymlee/

Follow Me:
TikTok: ⁠⁠https://www.tiktok.com/@forthepowerposse⁠⁠
Instagram: ⁠⁠https://www.instagram.com/forthepowerposse⁠

Feeling lost can be one of the most unsettling experiences. But what if we told you it’s not a setback? What if it’s a sign you’re on the brink of something extraordinary?

In this deeply personal solo episode, Melinda opens up about the times she's felt lost and how those moments became pivotal chapters of growth. Together, we’ll explore the beauty of ‘sunset seasons’—the natural endings that create space for new beginnings—and how the Taoist philosophy of Wu Wei (effortless action) can help you align with life’s flow instead of resisting it.

But this isn’t just about reframing your mindset. We're giving you actionable tools to cut through the noise and uncover your next steps. From asking yourself the right questions to embracing small, intentional actions, this episode is packed with insights to help you move forward with clarity and confidence.

If you’re in a "lost" season —whether in your business, career, or personal life—this episode is a must-listen.

Follow Me:

TikTok: ⁠⁠https://www.tiktok.com/@forthepowerposse⁠⁠

Instagram: ⁠⁠https://www.instagram.com/forthepowerposse⁠

In this episode, we welcome Reanna Browning—better known as TikTok’s “aggressive bestie”—who’s on a mission to help women transform their lives through body mastery and confidence coaching. Since 2021, Reanna has coached hundreds of women, helping them develop self-confidence, trust, and self-respect by building a strong connection with their minds and bodies.

Together, we unpack the lies we often tell ourselves, the common barriers to self-esteem, and the foundational steps for creating lasting confidence. Reanna’s no-nonsense approach is a wake-up call for anyone ready to move beyond their own limits and live a life of purpose and power.

If you’re looking to redefine your relationship with yourself, feel more empowered, and learn actionable ways to build confidence, this episode is a must-listen. Grab a coffee, tea, or even a glass of wine, and tune in to get inspired to take control of your life and start showing up as the best version of yourself.

Follow Ren:

TikTok: ⁠https://www.tiktok.com/@renthebodymasterycoach⁠

Instagram: ⁠https://www.instagram.com/reannabrowningcoaching⁠

Retreats: ⁠https://www.reannabrowningcoaching.com/retreats⁠

Follow Me:

TikTok: ⁠https://www.tiktok.com/@forthepowerposse⁠

Instagram: ⁠https://www.instagram.com/forthepowerposse⁠