The Power Pod: Mindset and Motivation

By Alexa Nicole

Welcome to the Power Pod, a space to elevate your life and help you feel more powerful. My goal is to help improve your life through wellness tips and motivation, and support you on your journey throu... more

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FAQs about The Power Pod: Mindset and Motivation:

How many episodes does The Power Pod: Mindset and Motivation have?

The podcast currently has 154 episodes available.

The Power Pod: Mindset and Motivation episodes:

April 09, 2022 6. Soul Spark, Intuitive Listening, Planting Seeds, Modeling, Acting, and Watching Life Unfold
This week's episode is a solo conversation that reflects on intuition. I talk about how listening to my intuition was the best thing that happened to me for my soul's purpose and my life. The universe has opened up doors that I never knew were possible – ALL because I listened to my heart's desires.
Ciao amici, welcome to my podcast. My name is Alexa Cucchiara (IG: @alexacuc + @healthwithalexa). I am the author of an Amazon #1 best-seller, Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments, and health guru. I have created this podcast to help motivate and inspire you to live your best and most authentic life. In this space, I share real and raw stories, bring on special guests, and share tips and tools to help you. Subscribe for weekly episodes and connect with me on Instagram.
Arrivederci x
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22min
April 09, 2022 5. Listen to Your Body's Cravings!! Eating Meat, Crohn's in College, Dumping Milk + More with @MaeMaddie
Meet Madison, a friend and wellness guru I met in the beginning of my college career. Listen to our stories about how we changed from vegan to carnivore. We discovered our gut issues from lactose intolerance, Crohn's, SIBO, and more.
Follow Madison here: https://www.instagram.com/maemaddie + https://www.madisonmae.org
Ciao amici, welcome to my podcast. My name is Alexa Cucchiara (IG: @alexacuc + @healthwithalexa). I am the author of an Amazon #1 best-seller, Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments, and health guru. I have created this podcast to help motivate and inspire you to live your best and most authentic life. In this space, I share real and raw stories, bring on special guests, and share tips and tools to help you. Subscribe for weekly episodes and connect with me on Instagram.
Arrivederci x
...more
36min
April 09, 2022 Meditation to Release Negative Energy and Find Balance
I guided this meditation with my mother at the beach and we both felt bliss as energy transferred throughout our body. Song: The Golden Present - Jesse Gallagher, YouTube

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17min
April 09, 2022 4. Taking a Pause in Life: Why Stillness is Key for Health Optimization.
(Episode 4) What would it mean for you to stay still and take a pause, to listen to your body's needs, and filter out everyone else's opinions and suggestions?
My name is Alexa Cucchiara (IG: @alexacuc + @healthwithalexa) https://www.instagram.com/alexacuc/ . Tune in to listen to a little bit about me!
I am the author of an Amazon #1 best-seller, Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments, and health guru. I have created this podcast to help motivate and inspire you to live your best and most authentic life. In this space, I will be sharing real and raw stories, bringing on special guests, and sharing tips and tools to help you. Subscribe for weekly episodes and connect with me on Instagram and subscribe to my newsletter on https://alexacuc.com.
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23min
April 09, 2022 3. Hodgkin's Lymphoma: The Cancer Diagnosis, Protocol, and Survival
Hi everyone! This episode goes deep into my cancer journey, from my diagnosis with Hodgkin's lymphoma to the protocol and actionable steps I took to beat the disease under my health care practitioner's help. Connect with me on IG: https://www.instagram.com/alexacuc/ and share with me your story as well!
https://alexacuc.com/
...more
42min
April 09, 2022 2. From High School Business Owner and Designer to Fighting and Beating Cancer in College, Publishing a Best-Selling Book, and Graduation School - A Short Recap of My Life
My name is Alexa Cucchiara (IG: @alexacuc ). Tune in to listen to a little bit about me!
I am the author of an Amazon #1 best-seller, Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments, and health guru. I have created this podcast to help motivate and inspire you to live your best and most authentic life. In this space, I will be sharing real and raw stories, bringing on special guests, and sharing tips and tools to help you. Subscribe for weekly episodes and connect with me on Instagram and subscribe to my newsletter on https://alexacuc.com.
...more
19min
April 09, 2022 1. Introduction: Meet Alexa Cucchiara, Wellness, Lifestyle, Motivation; Ciao Amici, it's Alexa
Ciao amici, welcome to my podcast. My name is Alexa Cucchiara (IG: @alexacuc + @healthwithalexa). I am the author of an Amazon #1 best-seller, Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments, and health guru. I have created this podcast to help motivate and inspire you to live your best and most authentic life. In this space, I will be sharing real and raw stories, bringing on special guests, and sharing tips and tools to help you. Subscribe for weekly episodes and connect with me on Instagram and subscribe to my newsletter on https://alexacuc.com.
Arrivederci xx
...more
6min
April 09, 2022 23. Getting Over a Racing Mind, Learning How to De-stress and Become Zen in Business with Tom Hine
Tune in and listen to how Tom Hine develops mindfulness and daily awareness as an elective in wealth management within the corporate world. He talks about his childhood, yoga, meditation, martial arts, his belief in emotional health facilitating disease, getting over the victim mentality, and Jon Kabat-Zinn's work.
Tom's book: https://www.amazon.com/Zen-Business-Acquisitions-Thomas-Hine/dp/1641373636
Tom's contact information: [email protected]
My name is Alexa Cucchiara (IG: @alexacuc). I am the author of an Amazon #1 best-seller, Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments, and health guru. I have created this podcast to help motivate and inspire you to live your best life. In this space, I will be sharing real and raw stories, bringing on special guests, and sharing tips and tools to help you. Subscribe for weekly episodes and connect with me on Instagram and subscribe to my newsletter on https://alexacuc.com.
...more
45min
April 12, 2021 23. Getting Over a Racing Mind, Learning How to De-stress and Become Zen in Business with Tom Hine
Tune in and listen to how Tom Hine develops mindfulness and daily awareness as an elective in wealth management within the corporate world. He talks about his childhood, yoga, meditation, martial arts, his belief in emotional health facilitating disease, getting over the victim mentality, and Jon Kabat-Zinn's work.
Tom's book: https://www.amazon.com/Zen-Business-Acquisitions-Thomas-Hine/dp/1641373636
Tom's contact information: [email protected]
My name is Alexa Cucchiara (IG: @alexacuc). I am the author of an Amazon #1 best-seller, Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments, and health guru. I have created this podcast to help motivate and inspire you to live your best life. In this space, I will be sharing real and raw stories, bringing on special guests, and sharing tips and tools to help you. Subscribe for weekly episodes and connect with me on Instagram and subscribe to my newsletter on https://alexacuc.com.
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Send in a voice message: https://anchor.fm/alexacuc/message
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45min
March 29, 2021 22. Learning to Honor Your Body Through Love, Identifying Your Triggers, and Living from Your Truth
My name is Alexa Cucchiara (IG: @alexacuc). I am the author of an Amazon #1 best-seller, Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments, and health guru. I have created this podcast to help motivate and inspire you to live your best life. In this space, I will be sharing real and raw stories, bringing on special guests, and sharing tips and tools to help you. Subscribe for weekly episodes and connect with me on Instagram and subscribe to my newsletter on https://alexacuc.com.
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Send in a voice message: https://anchor.fm/alexacuc/message
...more
19min

FAQs about The Power Pod: Mindset and Motivation:

How many episodes does The Power Pod: Mindset and Motivation have?

The podcast currently has 154 episodes available.