Topics include:

Body image, food, post-puberty

Perfectionism, self-worth

Breaking out of control/ finding what feels unsafe

Deep healing in the subconscious mind

Addressing hunger cues

Veganism and protein

Releasing weight

Miami recs

Follow Sloane on Instagram: @sloaneelizabeth

Share this with whoever might need it - this one is a request for a dear friend (a bonus meditation pep talk)! 

Starts at 1:56

My name is Alexa and I am the host of this podcast and #1 best-selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you subscribe and stay tuned for new episodes weekly. Connect with me on Instagram @alexacuc and alexacuc.com

Read my book: https://www.amazon.com/Power-Persevere-Inspiring-Stories-Challenging/dp/1641373024

Shop my Amazon: https://www.amazon.com/shop/alexacuc

The transformation from cancer, career changes, health coaching, overcoming fears, and reducing inflammation with Madison Pollack. We talk about meal prepping, mindset, go-to salads, fitness, and more.

Madison's Instagram: https://www.instagram.com/cancersurvivor_nutritioncoach/?hl=en

Madison's podcast: https://podcasts.apple.com/us/podcast/cancer-actually-f-king-sucks/id1525217097

Matt dives into his experience with UC and the following topics/ themes:

Having a second chance at life 

Surviving life weighing 101 - 111 lbs as a 5'7 male

Colonoscopy/ j-pouch surgery and complications

Maintaining a positive mindset

Advocating for your health

Finding the right medical team

Power of prayer and synchronicities  

Fostering friendships to help your healing

Setting mini-goals

Put one foot in front of the other

Getting over toxic positivity 

Post-traumatic stress and post-traumatic growth

Western versus Eastern modalities to heal

"I will grow stronger from this... Watch me."

"Our attitude toward life determines life's attitude toward us."

Follow him here: @mattybowels TikTok/ Instagram

My name is Alexa and I am the host of this podcast and #1 best-selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you subscribe and stay tuned for new episodes weekly. Connect with me on Instagram @alexacuc and alexacuc.com

Read my book: https://www.amazon.com/Power-Persevere-Inspiring-Stories-Challenging/dp/1641373024

Shop my Amazon: https://www.amazon.com/shop/alexacuc

Three simple hacks to help you light UP & make the world a better place.

My name is Alexa and I am the host of this podcast and #1 best-selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you subscribe and stay tuned for new episodes weekly. Connect with me on Instagram @alexacuc and alexacuc.com

Read my book: https://www.amazon.com/Power-Persevere-Inspiring-Stories-Challenging/dp/1641373024

Shop my Amazon: https://www.amazon.com/shop/alexacuc

Sabrina, Spiritual Mindset Mentor and Coach, and I have a discussion on creating reality. Tune in to learn how to work with Sabrina.

"Following your intuition is like walking through thick fog."

From poverty to abundance

Victim mindset

Blacking out from drinking

Changing your environment

Journaling

Chronic anxiety and depression

Listening to your intuition to direct your life

Rejection as redirection

Nursing school to YouTuber

How to get over limiting belief

Make your vision bigger than your fears

Consequences of staying small

Taking action steps

Releasing energy

Fluidity with life

IG: @betteryoubysabrina

My name is Alexa and I am the host of this podcast and #1 best-selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you subscribe and stay tuned for new episodes weekly. Connect with me on Instagram @alexacuc and alexacuc.com 

Read my book: ⁠https://www.amazon.com/Power-Persevere-Inspiring-Stories-Challenging/dp/1641373024⁠

Shop my Amazon: ⁠https://www.amazon.com/shop/alexacuc⁠

Shop my Etsy: ⁠https://www.etsy.com/shop/MindsetOrganize⁠

Kate’s bubbly personality and passion for connection are contagious. Tune in to hear topics including:

Partnerships with Seek and Lemon 8

Businesses by Kate: She Connects, 99 Angels, Daisy Denim, Fleur, Male Stylist 

NYC life & fashion influence 

Meeting and Connecting with like-minded people

How to create an event

Finding power in creativity and art

Growing your network

Understanding yourself as an artist

Learning your technique as a creative 

Making pivots 

What’s next for Kate!

Connect with Kate here:

https://instagram.com/katesheconnects?igshid=MzRlODBiNWFlZA==

https://instagram.com/sheconnectsclub?igshid=MzRlODBiNWFlZA==

Her next event is in September 2023!

https://instagram.com/99angelsnyc?igshid=MzRlODBiNWFlZA==

https://instagram.com/fleursupplements?igshid=MzRlODBiNWFlZA==

Part two is here! Topics include:

Importance of human connection 

What is sourcing?

Overcoming challenges and embracing the unknown 

How to deal with rejection 

Favorite collaborations 

Ralph Lauren Fashion Week, Marie Claire 

Habits and Lifestyle

Zodiacs

Answering Questions:

✨Advice for aspiring artists/ entrepreneurs:

- How do you find yourself as an artist?

- How do you stand out?

- How do you pitch yourself and gain a clientele when no experience?

Lefty’s Right Mind is a full-service, bespoke atelier that brings a client’s vision to life through creative consulting, hand-crafted on-site activations, and more. Learn here: https://www.leftysrightmind.com/meet-the-lefty

Connect with Danielle: [email protected]

https://www.instagram.com/leftysrightmind

Meet Danielle, CEO and Founder of Lefty’s Right Mind, a bespoke creative studio. IG: @leftysrightmind

Topics include:

Starting a career at Aeropostale, Hanes, Champion, Nike, Walmart

Discovering your identity through motherhood and balancing career

Lefty’s Right Mind is a full-service, bespoke atelier that brings a client’s vision to life through creative consulting, hand-crafted on-site activations, and more. Learn here: https://www.leftysrightmind.com/meet-the-lefty

Connect with Danielle: [email protected]

https://www.instagram.com/leftysrightmind

Topics include:

Dancing, Real estate, Entrepreneurship 

Master’s Degree in Strategy and Leadership

Expanding in the US market

Life in NYC

Reaching out and being bold when networking 

The power of social media

Quitting your 9-5

Budgeting your income entrepreneurship 

Dealing with rejection 

https://www.instagram.com/businesshenriette/

https://www.businesshenriette.com