Objectives:

1.  Today we will examine how changing our minds will change our day.

2. So that we can create meaningful experiences by the shifting of our thoughts.

3. You will know you have it when you can shift your mental focus towards positive thoughts.  When problems or circumstances occur during your day you will be able to control and navigate your thoughts which will create a better day for yourself.

Here is the Why?

Today I want to examine the power struggle between your mental state, problems you face, and how your reaction determines your actions in order to focus on and experience life in a new way.