In this episode Russ makes the case that solitude is a core leadership skill, not a luxury. From book insights to offsite design, Lone Rock Leadership co-founder Russ Hill shows how quiet time leads to clearer thinking, better decisions, and stronger teams.

• reclaiming attention from social media to read and think
• key ideas from Ryan Holiday’s Stillness Is The Key
• the cognitive cost of crowded rooms and constant noise
• solitude as a practice for clarity and self-awareness
• structuring offsites with protected alone time
• two modes of solitude: empty-mind and deep work
• practical ways to add thinking blocks to calendars
• prompts leaders can use to guide reflection

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https://www.lonerock.io

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https://www.linkedin.com/in/russleads/

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About the podcast:
The Lead In 30 Podcast with Russ Hill is for leaders of teams who want to grow and accelerate their results. In each episode, Russ Hill shares what he's learned consulting executives. Subscribe to get two new episodes every week. To connect with Russ message him on LinkedIn!