In this episode, we sit down with Julia Pellerin, UConn Women’s Hockey forward, to talk about the highs, challenges, and growth that have shaped her journey. Julia opens up about navigating mental health, transferring from Boston College to UConn, battling injuries, pursuing Team USA, and learning to separate who she is from how she performs on the ice.

In this episode, we sit down with Julia Gosling, Canadian National Team forward and first-round PWHL draft pick, to talk about her journey from St. Lawrence University to representing Canada on the world stage and beginning her professional career. Julia shares lessons from college hockey, competing internationally, adjusting to the professional level, and chasing an Olympic dream, while reflecting on the habits, mindset, and experiences that have shaped her along the way.

In this episode of the Powerhaus Podcast, we sit down with professional hockey player Theresa Schafzahl. Theresa shares her journey from growing up in Austria to building a record-breaking career at the University of Vermont, captaining her team, representing Austria on the international stage, and achieving her dream of playing professionally. Along the way, we discuss leadership, confidence, resilience, adapting to new cultures, and the habits that helped her succeed at every level.

Today, we sit down with Peyton and Avery Anderson, where we explore their journey through youth, college, and professional women's hockey, highlighting the growth of women's hockey, the importance of family, and advice for aspiring athletes.

This was recorded before the PWHL expansion. Peyton has resigned a one-year standard player agreement with the Minnesota Frost.

In this trailer episode, we share our mission, what listeners can expect, and why we’re passionate about helping athletes build confidence, leadership, and performance habits for success in sport and life.

Welcome to the Powerhaus Podcast!