// IN THIS VIDEO //I will be discussing how I understand my emotions so they don't control me and take away from my life. I'll be sharing some perspectives and frameworks that allow me to better optimize my emotions.// GO DEEPER WITH MY NEWSLETTER //For more personal essays, reflections, and practical frameworks on Life Design, subscribe to my free weekly newsletter. Join a community dedicated to intentional living.➡️ Subscribe here:⁠ ⁠⁠https://theisaacvelezpodcast.substack.com/⁠// ABOUT THIS CHANNEL //Welcome! This channel is dedicated to exploring timeless ideas for a modern, meaningful life. I'm documenting my personal growth journey and sharing everything I learn about life design, building character, and the art of intentional living.Together, we'll explore deep reflections on life, learn practical frameworks for self-improvement, and hold ourselves accountable to becoming better, more virtuous individuals. My goal is to provide the tools and insights to help you, and me, build a life we are proud of.Ready to build your best life? Subscribe for new videos on philosophy, productivity, and personal growth.// KEEP OPTIMIZING YOUR HUMAN EXPERIENCE //#PersonalGrowth #LifeDesign #Productivity #RelationshipBuilding #IntentionalLiving #PurposeDriven #DailyOptimization #LifePhilosophy