The power of the practice of prayer has been documented for thousands of years to change the pray-er and the world around them. Science tells us that the brain literally changes when we have a regular practice of prayer and meditation. In fact all major religions of the world practice this in one way or another. Are they all crazy or have humans always known that our bodies are connected to God in a tangible way? When we understand how God has created us to commune with him, Paul's teaching about praying without ceasing makes much more practical sense. What would it look like for you to take tangible steps to start this practice in your own life?