The Prana Boost Show™:Raise YOUR Vibration & Change YOUR Life! What does it take to AWAKEN WITH PURPOSE & BE A PRANA BOOSTER™?

Have you ever wondered what The Prana Boost Lifestyle™ really looks like? Join me & my amazing husband, soulmate, business partner, spiritual partner, best friend for an intimate discussion on The Prana Boost Show™ to learn about our mindful lifestyle & our new parenting paradigm that we are pioneering together. Here is your chance to hear from both of us to learn more about it from each of our perspectives. For a bit more about us you can read this: http://pranaboost.com/our-story/

Today's topic was: Following Your Intuition During Covid-19-Quarantine-Lockdown

In this episode you will hear:

•Why I needed to wait a bit to record this podcast to see how I even feel and how we are managing in our home and our family

•Why there will be so many different reactions to this pandemic and so many different experiences

•What do I feel we have all been suffering from on some level...clue... I called it: WTP

•Why it's important to not try "faking" gratitude during hard times and allow all of your feelings to flow

•What was it like for us in our home "before" Covid-19/Coronavirus hit the planet?

•Hear how it's possible to find gratitude and miracles even during hard times and times of devastating crisis

•Why it's so so so important to find moments of gratitude during simple, everyday moments such as cooking, doing the dishes, or grocery shopping

•Why you must always ask questions and speak up...

•Learn why it's important NOT to force connection with your loved ones in quarantine

•Learn why we must remember that everyone will be experiencing this time differently and we must learn how to listen to our intuition to guide us on how to cope

•Understand that there ARE REALLY NO EXPERTS on this topic because no one alive has every experienced the WORLD SHUTTING DOWN as we know it today...so we must trust ourselves to "Feel Our Way Through It™"...of course we can turn to people and leaders we trust and then also learn to tune into our own inner voice and intuition to determine what we need most individually

•Learn why it's important to understand that during this time of crisis and fear there will be more emotions than ever and why it's important to focus on the positive and be sure to create nonviolent homes and safe environments for our loved ones and our children

•Understand that we must take care of our entire wellbeing: physical, spiritual, mental & emotional health

•Learn how it's important to limit social media, news and other sources of information (ie. friends, family, neighbors, etc.) if it has a negative effect on you

•Listen to what advice Brene Brown shares with Marc Brackett, Ph.D., the founding director of the Yale Center for Emotional Intelligence and professor in the Child Study Center, Yale School of Medicine at Yale University, about the importance of validating, honoring and expressing emotions and how the gift of more "time" can help us to cope with our emotions at this time

•Hear why we must limit what we discuss in front of young children and be mindful of sharing age appropriate topics

•Understand the dangers of COMPARISON SUFFERING

•Hear how it was for me to STAND IN LINE WEARING A MASK for groceries and why it helped to see a little Black Bird

•Learn why Raising Our Vibration and aligning our energy can actually HELP others and our planet to heal

•Take some time to research as there are many FREE resources now in education in all areas as thought leaders, spiritual teachers, and people in every industry are stepping up to share and lead us and they are generously offering online courses for free, discounted, or Pay What You Can

•Learn why Deepak Chopra and Bruce Lipton inspire us to be super mindful of our thoughts, words and actions as our 50 TRILLION cells are eavesdropping on us at all times and how with Mindfulness & Intention, we have such power over our wellbeing

Please Subscribe to our Prana Boost YouTube channel here: https://www.youtube.com/user/PranaBoost and/or Subscribe to iTunes https://itunes.apple.com/us/podcast/prana-boost-show-raise-your/id891216201?mt=2 to hear more about this topic and others as we will be bringing you more even more videos & cannot possibly share all of our thoughts, knowledge and experience in one show.

You can submit questions for the show here: http://pranaboost.com/contact

Stay Tuned as well for LIVE broadcasts where we will have audience participation & Q & A's as well. Namaste

Have you ever wondered what The Prana Boost Lifestyle™ really looks like? Join me & my amazing husband, soulmate, business partner, spiritual partner, best friend for an intimate discussion on The Prana Boost Show™ to learn about our mindful lifestyle & our new parenting paradigm that we are pioneering together. Here is your chance to hear from both of us to learn more about it from each of our perspectives. For a bit more about us you can read this: http://pranaboost.com/our-story/

Today's topic was: The Gifts of Gratitude

In this episode you will hear:

•Why a very public tragic event like the devastating helicopter crash of Kobe Bryant, his 13 year old daughter Gianna, Payton Chester, Sarah Chester, Alyssa Altobelli, Keri Altobelli, John Altobelli, Christina Mauser, and the pilot, Ara Zobayan can help us focus on what is most important in our own lives

•Why we like to "inspire" but don't "require" a gratitude practice in our family

•What are the physical, mental, spiritual & emotional BENEFITS of gratitude?

•Why it's important to not try "faking" gratitude during hard times

•What does Oprah remind us of when being thankful?

•Hear how it's possible to find gratitude and miracles even during hard times and times of devastating crisis

•Why it's so so so important to find moments of gratitude during simple, everyday moments such as cooking, doing the dishes, or grocery shopping

•Why you can't live in a constant state of gratitude and why it's necessary to experience contrast and negative emotions too

•Learn why gratitude is such an important part of manifestation

•Learn how you can have gratitude for future experiences and desires while they are on their way to you

•Learn how a realtor used gratitude to shift the energy of a home that just wouldn't sell

•Learn how a daily practice of gratitude can really shift your life, help you manifest your dreams and help you raise your vibration or maintain your vibration every day

Please Subscribe to our Prana Boost YouTube channel here: https://www.youtube.com/user/PranaBoost and/or Subscribe to iTunes https://itunes.apple.com/us/podcast/prana-boost-show-raise-your/id891216201?mt=2 to hear more about this topic and others as we will be bringing you more even more videos & cannot possibly share all of our thoughts, knowledge and experience in one show.

You can submit questions for the show here: http://pranaboost.com/contact

Stay Tuned as well for LIVE broadcasts where we will have audience participation & Q & A's as well. Namaste

Have you ever wondered what The Prana Boost Lifestyle™ really looks like? Join me & my amazing husband, soulmate, business partner, spiritual partner, best friend for an intimate discussion on The Prana Boost Show™ to learn about our mindful lifestyle & our new parenting paradigm that we are pioneering together. Here is your chance to hear from both of us to learn more about it from each of our perspectives. For a bit more about us you can read this: http://pranaboost.com/our-story/

Today's topic was: Manifesting A Prana Boost™ Lifestyle

In this episode you will hear:

•Why do New Year's resolutions often fail for most people?

•Why everyone must find their own process for change and manifesting their dreams

•Hear why Oprah, who is a SUPER powerful manifestor, doesn't vision board anymore

•What are some of the ways we manifested big, huge, life altering changes in our own lives?

•Why is it sometimes easier to manifest "smaller" things like parking spots?

•Hear how many changes we have made over the past decade

•Why it's so so so important to Raise Your Vibration in order to experience everything you dream of manifesting

•Why do we sometimes manifest things we DON'T want?

•Learn about manifesting feelings and emotions

•What are some of the tools we had in our "toolkit" to make it through the hardest times in our lives?

Please Subscribe to our Prana Boost YouTube channel here: https://www.youtube.com/user/PranaBoost and/or Subscribe to iTunes https://itunes.apple.com/us/podcast/prana-boost-show-raise-your/id891216201?mt=2 to hear more about this topic and others as we will be bringing you more even more videos & cannot possibly share all of our thoughts, knowledge and experience in one show.

You can submit questions for the show here: http://pranaboost.com/contact

Stay Tuned as well for LIVE broadcasts where we will have audience participation & Q & A's as well. Namaste

Have you ever wondered what The Prana Boost Lifestyle™ really looks like? Join me & my amazing husband, soulmate, business partner, spiritual partner, best friend for an intimate discussion on The Prana Boost Show™ to learn about our mindful lifestyle & our new parenting paradigm that we are pioneering together. Here is your chance to hear from both of us to learn more about it from each of our perspectives. For a bit more about us you can read this: http://pranaboost.com/our-story/

Today's topic was: Creating A Conscious Family~Raising Our Vibration~Raising Our Family~Changing The World

In this episode you will hear:

•What our girls created to help us celebrate our 25th Dating Anniversary

•What amazing classes were the girls able to take through Disney Youth Programs at Disneyland?

•Hear about Tina's 1st birth experience where she FIRST found her voice

•What are SOUL TWINS?

•What is the Prana Boost™lifestyle?

•Hear our story about deciding to homeschool/unschool our girls & who announced to everyone that we were choosing this?

•Why we think every kid/every human has "special needs"

•What did our daughter Bella ask when we visited the zoo?

•How did we clear up our daughter's ear that felt clogged?

•What is Muscle Testing? How have we used it in our family?

•How do we use our pendulums at the grocery store?

•Why did I call Alan Macguyver?

•What did I carry in my purse/bag when our girls were little that EVERYONE told me I didn't need?

•Why did we use a toddler/child "leash"?

•The importance of creating a harmonious home and sacred environment for your family

•How and why did we first create Prana Boost™?

Please Subscribe to our Prana Boost YouTube channel here: https://www.youtube.com/user/PranaBoost and/or Subscribe to iTunes https://itunes.apple.com/us/podcast/prana-boost-show-raise-your/id891216201?mt=2 to hear more about this topic and others as we will be bringing you more even more videos & cannot possibly share all of our thoughts, knowledge and experience in one show.

You can submit questions for the show here: http://pranaboost.com/contact

Stay Tuned as well for LIVE broadcasts where we will have audience participation & Q & A's as well. Namaste

Have you ever wondered what The Prana Boost Lifestyle™ really looks like? Join me & my amazing husband, soulmate, business partner, spiritual partner, best friend for an intimate discussion on The Prana Boost Show™ to learn about our mindful lifestyle & our new parenting paradigm that we are pioneering together. Here is your chance to hear from both of us to learn more about it from each of our perspectives. For a bit more about us you can read this: http://pranaboost.com/our-story/

Today's topic was: Love and Marriage Myths & Prana Boosters™ are Born

In this episode you will hear:

•What are some of the relationship, love & marriage myths Alan & Tina were told ALL THE TIME?

•How can you be sure NOT to believe other people's realities, suggestions, ideas and words and CREATE YOUR OWN REALITY?

•Where did Alan & Tina go on their honeymoon?

•How many years were Alan & Tina together before they became parents?

•Where did Tina fall asleep IN PUBLIC and why?

•What are SOUL TWINS?

•Where did Alan & Tina and their baby girls end up moving on their Spiritual Journey?

•Where did they learn about crystals, pendulums, mediation?

•What story did they tell to explain their Custom License Plates: AWAKE1Z?

•When did Alan & Tina come out of the "SPIRITUAL CLOSET?"

Please Subscribe to our Prana Boost YouTube channel here: https://www.youtube.com/user/PranaBoost and/or Subscribe to iTunes https://itunes.apple.com/us/podcast/prana-boost-show-raise-your/id891216201?mt=2 to hear more about this topic and others as we will be bringing you more even more videos & cannot possibly share all of our thoughts, knowledge and experience in one show.

You can submit questions for the show here: http://pranaboost.com/contact

Stay Tuned as well for LIVE broadcasts where we will have audience participation & Q & A's as well. Namaste

Have you ever wondered what The Prana Boost Lifestyle™ really looks like? Join me & my amazing husband, soulmate, business partner, spiritual partner, best friend for an intimate discussion on The Prana Boost Show™ to learn about our mindful lifestyle & our new parenting paradigm that we are pioneering together. Here is your chance to hear from both of us to learn more about it from each of our perspectives. For a bit more about us you can read this: http://pranaboost.com/our-story/

Today's topic was: Becoming Business Partners-Entrepreneur Magazine-A Wedding on A Yacht In California

In this episode you will hear:

•Where did we first work together?

•What DID Tina ask other students in her classes while in college at Bradley University?

•Where did Alan & Tina go on vacation when Alan set an intention they would move there after college?

•What was the first client Alan & Tina ever had when beginning their entrepreneurial journey?

•How were Alan & Tina able to manifest a $100,000 client?

•What is a "floater" and why did Tina and Alan need one? Who was their floater & biggest fan/Angel Investor?

•Where were Alan & Tina married?

•What magazine featured Alan & Tina's business?

•Learn how Alan & Tina practiced Manifesting their dream life and visualization even before they knew these terms

•What TV channel recorded their wedding preparation and special day to air on a Dream Wedding Reality Show?

•Hear why you need to be mindful who you share your "dreams" with

Please Subscribe to our Prana Boost YouTube channel here: https://www.youtube.com/user/PranaBoost and/or Subscribe to iTunes https://itunes.apple.com/us/podcast/prana-boost-show-raise-your/id891216201?mt=2 to hear more about this topic and others as we will be bringing you more even more videos & cannot possibly share all of our thoughts, knowledge and experience in one show.

You can submit questions for the show here: http://pranaboost.com/contact

Stay Tuned as well for LIVE broadcasts where we will have audience participation & Q & A's as well. Namaste

Have you ever wondered what The Prana Boost Lifestyle™ really looks like? Join me & my amazing husband, soulmate, business partner, spiritual partner, best friend for an intimate discussion on The Prana Boost Show™ to learn about our mindful lifestyle & our new parenting paradigm that we are pioneering together. Here is your chance to hear from both of us to learn more about it from each of our perspectives. For a bit more about us you can read this: http://pranaboost.com/our-story/

Today's topic was: We Are 2 In A Million - The Beginning Of A Loving 25 Year Spiritual Partnership

In this episode you will hear:

•Where did we first meet?

•What DIVINE synchronicities did we share when we met?

•What country was Alan born in and what language does he speak besides English?

•Why did we have to ignore everyone's advice, comments and judgements in order to create our dream relationship?

•Why did Tina do laundry on the 2nd floor of her dorm instead of the 4th floor?

•Why is it important to keep learning and evolving in a relationship?

•Learn what is 1 of our BEST RELATIONSHIP SECRETS

•Listen to a poem Tina wrote when she only knew Alan for 3 months (from 1994)

•Learn why we called ourselves 2 In A Million

•Hear what helped us stay committed and dedicated to our relationship through all the ups and downs for 25 years

Please Subscribe to our Prana Boost YouTube channel here: https://www.youtube.com/user/PranaBoost and/or Subscribe to iTunes https://itunes.apple.com/us/podcast/prana-boost-show-raise-your/id891216201?mt=2 to hear more about this topic and others as we will be bringing you more even more videos & cannot possibly share all of our thoughts, knowledge and experience in one show.

You can submit questions for the show here: http://pranaboost.com/contact

Stay Tuned as well for LIVE broadcasts where we will have audience participation & Q & A's as well. Namaste

Have you ever wondered what Mindful/Peaceful Parenting really looks like? Join me & Eric D. Greene a.k.a. 1 Awesome Dad for an intimate discussion on Facebook LIVE to learn about a lifestyle & new parenting paradigm that we are pioneering together.

Today's topic was: The Benefits Of Mindful/Peaceful Parenting

In this episode (which originally was a Facebook LIVE) you will hear:

•What do people normally say when they find out we share about Mindful/Peaceful Parenting? What are their typical comments?

•What is the difference between Mindful/Conscious/Peaceful/Gentle/Loving Parenting?

•What is Mindful/Peaceful Parenting?

•Why this type of parenting focuses more on the behavior, reactions and mindset of the parent

•Why is it important to upgrade our parenting techniques?

•Why is this so important in today's world?

•Why should you NOT punish your kids?

•How often is a report of child abuse made?

•Learn how you can actually have the most influence in your family and with your kids focusing on: connection, mutual respect, partnership and love

•What are natural consequences?

•Learn why it's a parent's job to become their child's coach, guide and mentor who can lead and teach with love...no yelling is necessary

Please Subscribe to our Prana Boost YouTube channel here: https://www.youtube.com/user/PranaBoost and/or Subscribe to iTunes https://itunes.apple.com/us/podcast/prana-boost-show-raise-your/id891216201?mt=2 to hear more about this topic and others as we will be bringing you more even more videos & cannot possibly share all of our thoughts, knowledge and experience in one show.

You can submit questions for the show here: http://pranaboost.com/contact

Stay Tuned as well for LIVE broadcasts where we will have audience participation & Q & A's as well. Namaste

Have you ever wondered what The Prana Boost Lifestyle™ really looks like? Join me & my amazing husband, soulmate, business partner, spiritual partner, best friend for an intimate discussion on The Prana Boost Show™ to learn about our mindful lifestyle & our new parenting paradigm that we are pioneering together. Here is your chance to hear from both of us to learn more about it from each of our perspectives. For a bit more about us you can read this: http://pranaboost.com/our-story/

Today's topic was: Why I Think We Should All Be "Grounding" Our Children's Energy

In this episode you will hear:

•Why did our daughter make me return epsom salts to Target?

•What is the name & meaning of one of the most common punishments for children and teenagers?

•Hear why actually connecting and communicating with your child has more influence than punishment

•Why do we need to teach our kids to understand how they FEEL when they are making decisions?

•Why is it important to upgrade our parenting techniques?

•Learn why expecting a different result when still using the same punishment/discipline techniques from when I was growing (born in 1974) up sounds a lot like the exact definition of insanity

•What are some wonderful techniques for helping your child Ground Their Energy?

•Learn why raising your child's awareness is the best way to help them make mindful decisions

•Learn about shifting your reactions so you can model grounding your own energy before even talking about a stressful situation with your child

•Learn why all of these techniques will help your children be able to tune into their own intuition, which will help guide their feelings, preferences, & decisions Please Subscribe to our Prana Boost YouTube channel here: https://www.youtube.com/user/PranaBoost and/or Subscribe to iTunes https://itunes.apple.com/us/podcast/prana-boost-show-raise-your/id891216201?mt=2 to hear more about this topic and others as we will be bringing you more even more videos & cannot possibly share all of our thoughts, knowledge and experience in one show.

You can submit questions for the show here: http://pranaboost.com/contact

Stay Tuned as well for LIVE broadcasts where we will have audience participation & Q & A's as well. Namaste

Have you ever wondered what The Prana Boost Lifestyle™ really looks like? Join me & my amazing husband, soulmate, business partner, spiritual partner, best friend for an intimate discussion on The Prana Boost Show™ to learn about our mindful lifestyle & our new parenting paradigm that we are pioneering together. Here is your chance to hear from both of us to learn more about it from each of our perspectives. For a bit more about us you can read this: http://pranaboost.com/our-story/

Today's topic was: Your Top 7 Parenting Questions Answered

In this episode you will hear:

•What do you have to do to stop yelling?

•What are some of the ways to become more deliberate about your energy?

•How do emotions guide us and act at our internal GPS system?

•Is it possible to balance work and family?

•How do you transform feelings and beliefs?

•Why do negative thoughts and beliefs cause suffering?

•What is the emotional scale?

•Why is Comparison of ourselves and our children or family members so dangerous?

•What do you do when you are confused and overwhelmed from information overload and conflicting advice from family, friends and authority figures?

•Is it possible to create new traditions for your family and how do you handle the disapproval from other family members and friends?

•Learn why it's impossible to GET anyone to do anything and what might be a better option ie. getting your child to listen to you?

Please Subscribe to our Prana Boost YouTube channel here: https://www.youtube.com/user/PranaBoost and/or Subscribe to iTunes https://itunes.apple.com/us/podcast/prana-boost-show-raise-your/id891216201?mt=2 to hear more about this topic and others as we will be bringing you more even more videos & cannot possibly share all of our thoughts, knowledge and experience in one show.

You can submit questions for the show here: http://pranaboost.com/contact

Stay Tuned as well for LIVE broadcasts where we will have audience participation & Q & A's as well. Namaste