Feeling weighed down this Lent? Psalm 51 reminds us that God welcomes honest hearts. If you've been carrying regret or heaviness, this gentle Christian encouragement is your invitation to return.

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After listening, use these journal prompts for deeper prayer reflection:

• What has been “ever before me” lately that I need to bring honestly to God?

• Where might God be inviting truth into my heart this Lent?

• What would it feel like to stop hiding and start returning?