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The guys discuss how to navigate relationships that aren't as close as they used to be due to movement and change in life.

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On this episode the guys discuss what forgiveness actually is, how to practice it with others and most importantly, how to give it to ourselves

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The guys discuss why the unknown causes us to feel fear and how to separate what is actually happening versus what our imagination creates.

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Our brother Cesar joins us to share his incredible story about his addiction,  criminal past and details how he discovered his faith and used his love of music to  enable his recovery and keep himself living with purpose and intention now

Connect with Cesar:

His published single: https://www.threads.com/@ceez_tha_moment_official

YouTube Car Show: https://youtu.be/atGGivQ8HYE

Instagram: @autotechtv

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The guys discuss the topic of family. Why we feel such a connection and need for family, why it can be so hard and why we should always be grateful for our family no matter what.

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The guys discuss why we all feel constantly busy, how we can manage our schedule, sign that we need a break and how to still be present and enjoy our life even if it's crazy.

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Carlee joins us to discuss how her passion for teaching and being a speech pathologist led her from a small town in the south to the west coast and is now taking her abroad. She shares insights into what motivated her to get where she is today and some lessons learned along the way.

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Let's take a dive in the the 4 main emotions we experience as humans! Joy, Anger, Sadness and Fear. We break down each one and go over how to express them in a healthy way while not resisting what we feel.

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After a hiatus we're back with some lessons learned over our time away from the show, embracing a life rebirth cycle and where the show goes from here