Frank and the listeners give their thoughts on the Cardinals doubleheader, Cavs-Warriors and Demoff’s Facebook interview

The post The Press Box: Seg. 2: Cardinals, LeBron and Demoff appeared first on insidestl.com.

Today’s Opening Monologue includes thoughts regarding: The greatness of Kevin Durant, Marco’s role and STL being represented in the MLB draft

The post The Press Box: Seg. 1: Opening Monologue appeared first on insidestl.com.

Frank is asked by a listener to provide his favorite Italian athletes, who would win between Tyson and Ali?

The post The Press Box: Seg. 6: Victory Lap: Italian Athletes/Boxing appeared first on insidestl.com.

The Commish joins to discuss the weekend sweep of the Phillies and the recent roster moves made by the Cardinals

The post The Press Box: Seg. 5: Rick Hummel appeared first on insidestl.com.

Chris Blair joins the show to discuss the great things happening at Gateway Motorsports over the coming months

The post The Press Box: Seg. 4: Chris Blair talks Gateway MSP appeared first on insidestl.com.

Current TCU starter, and former SLUH pitcher, Brian Howard joins the show to discuss his prep for the College World Series and the MLB draft

The post The Press Box: Seg. 3: TCU/SLUH pitcher Brian Howard appeared first on insidestl.com.

He was on the receiving end of one of the most important plays in Saint Louis football history, Ricky Proehl joins the show to discuss his playing career and why he decided to take a step back from coaching

The post The Press Box: Seg. 2: Ricky Proehl appeared first on insidestl.com.

Today’s Opening Monologue includes thoughts regarding: The schedule makers did the Cardinals a favor, Fowler’s power and the Stanley Cup

The post The Press Box: Seg. 1: Opening Monologue appeared first on insidestl.com.

Buyers? Sellers? What moves can the Cardinals make prior to the trade deadline?

The post The Press Box: Seg. 6: Long-term Solutions appeared first on insidestl.com.

What internal moves can be made today to improve the Cardinals?

The post The Press Box: Seg. 5: Short-term Solutions appeared first on insidestl.com.